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lindsay__richards lindsay__richards

872 posts   1315 followers   707 followings

Lindsay Richards  500RYTૐ| Handstands | Rocket | Ayurveda | Reiki | Samata Digital: marketing/website/graphic design🌙 need biz quote/workshop/coaching? dM or👇🏽

http://samatadigital.com/

feeling stoked to complete @crossfitgames 18.1 today ⚡️Doing the workout Rx andddd #toestobar were a first for me 🕺🏽😘 #handstand365 @jessebraade @crossfit_takeover

/ you can’t control the outside / but you can surely learn to control the inside / #handstand365 @jessebraade

not staged, but appropriate #walkingdead in background 💀 #mern #handstand365 @jessebraade

#handstand365 with a lil @_elderbrook + Barley + howls from @jessebraade 🙃

a wee spastic but 🤪 #handstand365 @jessebraade

🤤🔥•fuego•🔥🤤

#handstand365 entry inspired by @crossfit_takeover programming 🍑 ••• @jessebraade #squats #pistolsquat

it’s been about one year since shoulder injury— really feeling the benefits of the time spent healing, strengthening and getting mobility and confidence back in the shoulders. 💪🏼 ain’t it funny how wounds help us to come back stronger? 🖤@jessebraade

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