When you know it’s your last meals left from @miami_meals but realize it’s Sunday and tonight they will delivery me again! Use LD10 to get your discount! ⬇️READ BELOW ⬇️
This bring me to the fact that more we repeat something and more we get use to it. Same goes for diet, training and body awareness. If you tell your body is look like sh*t you will feel like this, if you tell yourself you can’t follow a diet- you won’t, (except maybe if you have @miami_meals hehe), tell yourself you can’t lose weight, well you know the answer by now. .
We may feel uncomfortable at first, for sure scared or unable, but the more we do these "things" the more experience and underlying skills we put in place, including how to deal with errors or bad way of thinking. Which is all about learning, and believe in ourselves. You know that I’m all about body positivity and health. So make sure you don’t give up on what you want to achieve! It’s key!