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lilyangelinee lilyangelinee

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Lily Barnard  "Good things take time." Moving through life trying to find that beautiful balance of effort and ease.

“Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique natural beauty. Keep growing.” -Joanne Rapits 🤸🏼‍♀️💚🌲

Sunday funday hiking and playing catch-up for day 3️⃣ and 4️⃣ of #namastefitandfresh with #funkypincha and #inverteddancer 🤸🏼‍♀️ Is it weird that funky arms is so much easier for me to balance in than regular pincha?? And I was so excited that leg got up a tad in my handstand! Definitely had to let go of fear of breaking my neck and right when I did, an unexpected lift! 🤗Such a beautiful day of surprises and adventure! Thanks so much hosts @dowteri @brenna.nico1e @alli_roush @yogamom.journey @yogizee_ @smashletics @chipperyogi and sponsors @namastefitlife @giraffeathletic for inspiring creativity and getting me outside!

I thought I might break in half trying this #kingcamel but my fabulous teacher @cjspractice has been making us do allllll the back bends. One day it won’t feel so scary, but I’m happy to be here trying. Thanks hosts @chipperyogi @smashletics @yogizee_ @yogamom.journey @alli_roush @brenna.nico1e @dowteri and sponsors @namastefitlife @giraffeathletic for day 2️⃣ of #namastefitandfresh

Feeling under the weather but can’t skip day 1️⃣ of #namastefitandfresh with #goddesscompass Needs some work but it’s always fun trying something new. Right before falling on my butt. Thanks hosts @dowteri @brenna.nico1e @alli_roush @yogamom.journey @yogizee_ @smashletics @chipperyogi and sponsors @namastefitlife @giraffeathletic

Last year I spent my birthday exploring the world, this year I spent the day with the woman who brought me into it. Cheers to 2️⃣5️⃣ and the wonderful lady who made this beautiful life possible ❤️🎉💕🎊

"What we find in a soulmate is not something wild to tame, but something wild to run with." -Robert Brault 🍤💕🌴

"If there is light in your heart, you will find your way home." -Rumi

GUYS!! This is the first challenge I've ever actually finished! Day 9️⃣ and 🔟 of #namastefittofly with some #handstand and #firefly ATTEMPTS. Today was not pretty and I walked away feeling unsuccessful, but I'm reminding myself that I made it through a whole challenge and accomplished some things I never have before. I'm so grateful 🙏🏽 to hosts @throwin.shapes @arifishmama @amyyogamomof3 @sharasklar @smashletics @aimeemasch @bowlingandyoga @yogamom.journey and sponsor @namastefitlife for the fun! And always thankful for my amazing teacher @cjspractice for how far I've come and always inviting me to try these out!

Playing catch-up at work today for #NamasteFitToFly Day 7️⃣ with #chinstand using some kickboards as blocks, and day 8️⃣ with our #flyinglizard and a #yogafail just for fun! Thank you hosts @yogamom.journey @bowlingandyoga @aimeemasch @smashletics @sharasklar @amyyogamomof3 @arifishmama @throwin.shapes and sponsor @namastefitlife ! And thanks @jmef94 and @j.huppke for putting up with my #yogashenanigans I've got the best coworkers!

I consider swimming part of my yoga practice. It takes focus of breath and refinement. A balance of effort and ease. #forearmstand or #pinchamayurasana continues to be a challenge but today I spent the morning doing backstroke drills then a quick yoga warm up and this is where I got. Lots of space for improvement but it's one of the few times I actually could hang out and tried away from a wall! Day 6️⃣ of #namastefittofly with @throwin.shapes @amyyogamomof3 @arifishmama @sharasklar @smashletics @aimeemasch @bowlingandyoga @yogamom.journey and sponsor @namastefitlife

I spent the morning visualizing actually getting my leg off the ground in #flyingcrow The only time I've ever got into it was once during my YTT. We went on a 10 mile bike ride and then up to #inspirationpoint and it happened today!! A successful day 5️⃣ of #namastefittofly and huge thanks to hosts @bowlingandyoga @yogamom.journey @aimeemasch @smashletics @sharasklar @arifishmama @amyyogamomof3 @throwin.shapes and sponsor @namastefitlife for getting me to focus and try again!

Day 3️⃣ and 4️⃣ of #namastefittofly with #elephantpose and #eightanglepose is the midst of a beautiful bike ride through mill valley. What a great way to spend a Saturday! Tomorrow's pose is one I've constantly been trying to achieve so we will see how that goes! Thanks hosts @throwin.shapes @amyyogamomof3 @arifishmama @sharasklar @smashletics @yogamom.journey @aimeemasch @bowlingandyoga and sponsor @namastefitlife

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