lilsonia_1 lilsonia_1

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πŸ”·πŸ’œπŸ’•βœ¨ Sonia Santiago πŸ”·πŸ’œπŸ’•βœ¨  πŸ’¨Chicago Girl πŸ’πŸ»My πŸ•‰ πŸ¦„Yoga Journey πŸ’¦πŸ¦‹πŸ₯€πŸ„πŸ„πŸ’πŸ‚πŸŒ·πŸ‚

πŸ™ŒπŸ’“πŸ™Œ trying to connect all muscles together βœ…πŸ’•βœ…::: gave my wrists some good warm up so don't wanna overdue my practice with Day 11/30 self challenge 30 days to so straight πŸ†™: πŸ’˜: this is open to anyone πŸ™ŒπŸ†™πŸ™ŒπŸ†™πŸ™ŒπŸ†™πŸ™Œ let's go yogis : join the fun ::

Wasn't sure I had enough πŸ”‹after my πŸƒπŸ»β€β™€οΈrun fun with hubby πŸƒπŸ»( and he beat me) today but here's my #pinchamonday fun with my peeps 🐣 @chicaluvsyoga 🐀 @two_feet_up 🐀 @blue.skies.and.butterflies 🐀 #pinchaplay #foreverpincha

▫️◾️Dedicating open πŸ–€ for a B&W for suicide awareness ◾️▫️If you know someone who shows signs, get involved, listen, show interest and support please give the help, love and time to the good road β—ΎοΈβ–«οΈπŸ–€ was tagged by @wendyw888 : Sending πŸ–€ to those in need... #loveandalliscoming

Was tagged by the lovely Ginger @frenchie63 to try #crowpose on tippie fingers 😱: I couldn't get a good hold for a shot 😧my wrists were not having it 😳:: so I'd thought I give to you on a πŸ‘ŠπŸ»πŸ‘ŠπŸ» πŸ˜ƒπŸ€”πŸ€” that was pretty fun πŸ’• thanks so much for the challenge πŸ‘πŸ˜…: would the tags like to try on tippie fingers 😧??

Getting the most awesome support from my brother πŸ‘πŸ™ŒπŸ’“πŸ˜…:: he's now telling me lets go HS πŸ€ΈπŸ»β€β™‚οΈ and brings his therapy stick w to enjoy β˜ΊοΈπŸ™ƒβ˜ΊοΈβ™₯️β™₯️ : you can hear my excitement in the end bc I was getting tired n wrists were feeling it 😍: here's my day 10/30 with @__sil_06 for straight πŸ†™ 30 day self challenge πŸ™ŒπŸ’“πŸ™Œ

You know the story here πŸ€ΈπŸ»β€β™‚οΈπŸ‘ŒπŸ»πŸ€ΈπŸ»β€β™‚οΈ My brother showing some β™₯️ and support giving me more cues πŸ“‘ you can hear him πŸ€—: but then he gotta πŸ“²call and left my ass hanging πŸ‘ŠπŸ»πŸ˜‘πŸ‘ŠπŸ»:: I'm so glad I joined my girl @__sil_06 to self challenge 30 days to so straight πŸ†™: πŸ’˜β€’β€’β€’β€’β€’ this is open to anyone πŸ™ŒπŸ†™πŸ™ŒπŸ†™πŸ™ŒπŸ†™πŸ™Œ let's go yogis : join the fun :: 9/30

#yestopuppypress 🐢 πŸ“‘: Final Day πŸ™ˆπŸ˜±πŸ™ˆ Let me first begin how much I enjoyed this challenge sooo much πŸ‘ŒπŸ»πŸ’“:: You hosts were amazing and I learned so much ❀️😘: Today we attempt #puppypress 😻 I'm having a hard time figuring out which is my strong side since I can do both( you can hear my brother giving me ques & me complimenting my self πŸ˜…) 😼:: and what's up w my brother? I kicked him and he swears I have coodies 😾😑😑::pssss I also posted my blooper in my story if y'all wanna get a laugh πŸ˜…: 😑wait βœ‹πŸ»it's not funny 😾: lol

Today was such a beautiful day πŸ’•My brother I had a field day πŸ™Œ: I dedicated this amazing fold to @linachristianto as she asked how I stretch ☺️: well I'm loving this moment here relaxing and all for ya πŸ’Ÿβ€οΈπŸ’Ÿ thank you for thinking of me 😘

Boy I needs to soak this body 😰⭐️I'm sooo beat.... but playing catch up is harder πŸ˜±πŸ‘:: so here's to my flower 🌺 leader @pixie_anni she motivates me so much 😘with girlies @rayleigh_yoga @yogini_ber @rajas577 ⭐️ this was the first I tried in prayer hands too 😬😬:: here's to also #forearmfriday

#yestopuppypress Day 9:❀️ FullBody Strengthening πŸ­πŸ‹πŸ»β€β™€οΈ:: so hard to do your best to do all the hosts drills πŸ˜¬πŸ˜…:: psss i think I spend more time editing than actual practice πŸ‘πŸ˜¬πŸ˜¬β™₯️⭐️😰:: still trying to figure out which is my weak side πŸ’•πŸ™πŸ»
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πŸ˜…πŸ‘πŸ˜¬ My body so super sore : I've noticed my hips are super sore too prolly a shit load of kick ups πŸ˜‚πŸ‘: I'm so glad I joined my girl @__sil_06 to self challenge 30 days to so straight πŸ†™: πŸ’˜β€’β€’β€’β€’β€’ this is open to anyone πŸ™ŒπŸ†™πŸ™ŒπŸ†™πŸ™ŒπŸ†™πŸ™Œ let's go yogis : join the fun :: 8/ 30 ::

#pixiepresscrew working on more more CπŸ”₯RE CπŸ”₯R CπŸ”₯RE with an amazing leader @pixie_anni herself ⭐️: learning how to press πŸ˜˜πŸ’•πŸ˜…πŸ©βž‘οΈ My belly and thighs could not make a sandwich 😬:: BUT I THINK πŸ’­ I got some micro mini floats πŸ™„πŸ˜»πŸ™„: with press friends @chicaluvsyoga @cyndamin @yogini_ber @buffmama2011 @theyogahick @suziyoga7 @aleighgirl77

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