liliamhiga liliamhiga

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Liliam Higa  Plant enthusiast omnivore | Metalsmith | Brazilian born Japanese | Former New Yorker loving life in Los Angeles 🌊🌱πŸ”₯🍴

About Last Night's Dinner: Sakura 🌸 Cold Soba with Red Cabbage salad dressed with miso tahini anchovies ume vinegar and crunchy carrot tops with sesame seeds aonori shitake kombu shio furikake #homecooking #testkitchen #sakura #soba #japanesefood #seaweed #springfood #cherryblossoms #sakurasoba #f52grams #bonappetitmag

Happy place! I missed @baroo_la 's food!

🍡🌈 Coconut butter does make it much frothier and better 🌴☁️ 🍡✨#matchagreentea

Because sometimes you need an extra kick of protein. I love that I can get a small piece of Top sirloin Bison from my local farmer (which feeds two people) and feel super satisfied for an entire day. #bison #paleo #california #farmersmarket #fresh #mindfuleating

Gemini Silver Lady is 3 today πŸ­πŸŽ€β™ŠοΈπŸŒˆ

#hollywood β˜€οΈ

Nature and her designs πŸ‘½πŸŒΊ #plantlady #spring #california #gardening

My first mini crop of Okinawan Bitter Gourd, GoyΓ‘, dedicated to the very inspiring and badass @ronfinleyhq, aka Gangsta Gardner πŸŒ±πŸ‘ŠπŸ½#plantshit #guerillagardner #urbanfarming #gardening

Starting this week with the powerful and peaceful memory from last week's visit to the Pacific Ocean to carry me through it 🌊 #oceanpeople #uminchu #pacificocean #ryukyu #california #malibu

FriYay Crispy Fried Egg in @fourthandheart ghee over Zoodles in Avo pesto mash with slow cooked young leeks and spring garlic in olive oil ( nothing like fresh, young garlic around this time of the year! They are so fragrant, soft and sweet!) Red cabbage and radishes πŸ‘ŠπŸ½βš‘οΈ#plantbased #paleo #primal #healthyish #bonappetitmag #huffpostfood #vegetarian #f52grams #glutenfree #avocado #homecooking #salad #saladbowl #macronutrients #putaneggonit #allabouteggs

Salads for days! Nothing like a mix for textures and colors. Tonight, I played with snap peas, carrot tops, grapefruit, radish, zucchini, red cabbage, avocado, hazelnut #plantbased #salad #fruitsalad #cleaneating #californiaproduce #healthyish #bonappetitmag #f52grams #paleo #vegetarian #vegan #plantlady #homecooking #easyweeknightdinner #seasonalfood

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