likeandlove likeandlove

549 posts   8,204 followers   2,581 followings

Like & Love  Mama Bird Bec. Lover of creative spaces & experiences. Fuelled by conscious, low-tox family living ⚓ Wellness Educator ~ doTERRA 👉@essentialfolk

Super excited for this awesome new product to launch on Kickstarter today - The BeachBox. Check it out, one of my dearest friends - an epic idea, an amazing high quality product - a lifestyle staple for the surfer, camper, hiker & water enthusiast. No car boot should be without one.
Link here & in my profile above:
http://FBe.fnd.to/beachbox .
.
.
#kickstarter #beachbox #surfer #sail #hike #travel #camp #paddleboard #swim #beach

Was one of your intentions this year to cut the toxic crap from your household, your body, your life?
.
Do you or your fam need support with sleep, moods, energy levels, seasonal threats, digestive discomfort, low-tox cleaning solutions or you’re just curious what the ‘doTERRA’ fuss is all about? Then, let’s connect ASAP.
.
I’ll be hosting a natural wellness class later this week so you can get up close & personal with these incredible oils - trust me, they’re a game-changer 🙌
.
My classes are casual, hands-on & super fun. We work through the top oils to support your health and wellness needs naturally. I like to keep classes intimate so we can address specific concerns and self-care needs individually. I’m a sharer, so love nothing more than imparting all that I know about these gifts of the earth and how they can support you on a daily basis.
.
✨Where: at my home, Sutherland Shire on Thursday 31st Jan at 7pm.
.
Please DM me or email bec@essentialfolk.com.au if you’d like to come along and experience the magic of essential oils first-hand (it’s free). Or, if this class time doesn’t align for you or you’re not a Sydneysider, let me know and we can connect online & get you some samples.
.
As one passionate wellness seeker to another, let’s connect & get you acquainted with the good stuff 🙏
@essentialfolk .
#doterra #essentialoils #wellness #lowtox #naturessolutions #mothernature #selfcare #selflove #natural #wellbeing

The Cape Byron Coastal Walk. The Pass to the Lighthouse - a must do.
.
.
.
#byronbay #mothernature #roadtrip #discovernsw

Byron. You never disappoint.
All the love for @folkbyronbay .
.
#byronbay #folk #roadtrip #love

Intention setting. A little different to New Years resolutions but such a worthwhile practice for creating space and an abundant year ahead. I’ve been doing a lot of work around manifestation and mapping out 2019 with my beautiful essential oil/wellness customers over @essentialfolk 🍃
I love to share, so if you’re new at this and are interested in some guidance on how to create and declare your intentions, DM or comment below and I’ll email you a little something I put together. Total freebie. Here’s to a rocking 2019.
.
📷 @daniellelaporte
.
.
#manifest #intentions #newyear #2019 #wellness #abundance

Sisters forever.
.
#summertime #vibes #sisters

Sydney you sexy thing. One from earlier this week, post Ballet at the Opera House with my ladies 💕
.
.
#sydney #home

Jungle paths to paradise 🏝
.
.
#bali #familytravel #wellness #uluwatu #binginbeach

All the Iove from @ulucliffhouse ☀️
.
.
.
#bali #familytravel #wellness #uluwatu

Crazy as a coconut 🥥 After a visit to Bali Hospital, I shared a pretty personal experience this week over @essentialfolk and it brought to light how many people that I actually know, regularly experience episodes of anxiety. And no, mine had nothing to do with turning 40 next week. It was more so mother nature’s powerful doing.
.
Im a total newbie at this, but I’m breathing, meditating yoga’ing, and oiling my way through it here in Bali. Feeling like myself again and so thankful for the advice & love received 🙏 I don’t want to go too much into it over here as this space is my creative one, my little outlet, but to all those people who regularly experience and manage anxiety - massive kudos and love to you 💓✨

Beach huts & beautiful girls at Impossibles Beach 💕
#lolasabine
.
.

#bali #familytravel #wellness

When you have the beach to yourself #impossiblesbeach .
.
.
#bali #familytravel #wellness

Most Popular Instagram Hashtags