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liftingwithjess liftingwithjess

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Jess  Just a fat kid in the gym talking about lifting better and living better. Currently recovering, so it’s #RehabwithJess 😂😔😪


Starting sucks. I get why people hate the gym. I love how good it feels to be mobile and active more than I have the gym. I also hate that I hate the gym.

This might be the best purchase I’ve ever made! @dizzy_up_the_squirrel and I are headed on a cruise next month that my girl @sarahsapora is speaking at and I’m trying to convince @dizzy_up_the_squirrel that we need matching pajamas. This onsie is literally the most comfortable thing I’ve ever worn. Since I work from home it’s now what I’ve been wearing 90% of the time.

Doing open books like I don’t have lumbar spine mobility limitations! Little victories.

Just a friendly reminder....

Last year I found one single jacket that kind of fit me. It was a 3X in a brand that runs larger (so really a 4X) and it didn’t zip.

This year I had my pick of jackets and some were actually too big.
This entire exported isn’t about weight loss itself, but that’s part of it. Being able to buy clothes at a store feels pretty damn good.

Do you have a favorite #EpsomSalt? Testing out @midwestseasalt and @sfsaltco 🛀🏼

Great tip from @ibarelyworkout to put a roller on a bosu ball and holding onto that when you need something for balance versus holding onto a fixed object. #RehabwithJess

My life is a series of awkward little movements that will lead to something magical 🙏🏼 and make my back crack #RehabwithJess

I call this “swimming through the air” and it’s exhausting. #RehabWithJess

I definitely have limited mobility still, but I’ve never been so happy to be able to stretch and go through simple mobility drills. Heading back to the doctor tomorrow!

I’ve never had a weight related issue, until now... 🤷🏻‍♀️

Trying to enjoy that warm summer sun before the snow buries it!

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