lifteatlive lifteatlive

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Gage Richards  A kid with a dream↙ Future REP THIS IS LIFE🌍 Chasing gaiety & GAINZ πŸ’ͺ Business contact lifteatlivefitness@gmail.com

http://lifteatlive2015.wixsite.com/lifteatlive

Post workout shake πŸ˜‰πŸ’ͺπŸ–πŸ΄

Im good for a while hahah PRE'S for dayssss

Couple meals for a short work shift πŸ’ͺπŸ–πŸ΄ Chicken πŸ” mixed veggies 🌽 and of course brown rice 🍚

Who else loves the rain?! β˜”

This industry is full of negative shit..that's the ying yang of life..there will be positive aspects as well as negative.
Pass on encouraging words. #teamgrimes

Quick memo when I was warming up!
There are lots of other great moves..these are just to keep it simple AND GROW!!

Unfollowing this fool.. Boston's ego is bigger than his GH and insulin gut. Jealousy is truly a bitch.. Look up the man he's running his mouth about.. He's a future champ..Boston's chance at competing ended years ago..

Making her work that bootayy

Top set of squats...leg day was brutal today

4 eggs, spinach, parmesan cheese, pepper jack cheese and a slice of daves bread! GOOD MORNING

Pretty seashells from Coronado Island :)

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