lifewithhashimotos lifewithhashimotos

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Tenille  ๐ŸŒฟNavigating life with an autoimmune disease โœจ Real food, health and wellness ๐Ÿ• Fur child Basil ๐Ÿ“Canberra, Australia

I made a cauliflower base pizza for the first time and I have to say.. it was a LOT of work. I was ready to take a nap after just making the base ๐Ÿคฃ๐Ÿคฃ
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I topped my cauliflower pizza with basil pesto, prosciutto, olives, red onion, and rocket ๐Ÿ‘Œ๐Ÿผ #greatcombo
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Have you made a cauliflower base pizza and understand my pain? ๐Ÿ˜…๐Ÿ™‹๐Ÿผโ€โ™€๏ธ
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#pizza #fridaynight #pizzanight #friday #friyay #cauliflowerpizza #healthyrecipe #glutenfree #dessertideas #glutenfree #foodallergies #sugarfree #refinedsugarfree #dairyfree #healthylifestyle #healthyeating #glutenfreeliving #feedfeed #hashimotos #autoimmune #autoimmunedisease #thyroid #thyroiddisease

The mid week struggle ๐Ÿ˜… Iโ€™m feeling pretty tired so I made this easy peasy salad to keep me going! ๐Ÿ‘Œ๐Ÿผ
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This salad is filled with lettuce, roast chicken, radish, avocado, carrot, cucumber, spring onions and a sprinkle of fresh herbs ๐ŸŒฟ
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#autoimmunedisease #hypothyroidism #hashimotos #thyroid #leakygut #aipaleo #totesaip #grainfree #paleo #healthyeating #autoimmunepaleo #wellbeing #nourish #jerf #healthyrecipes #eatrealfood #eattherainbow #foodismedicine #glutenfree #healthandwellness #healthymeals #autoimmune #aip #nourishyourbody #glutenfreelife

My latest shopping layout! ๐Ÿฅ‘๐ŸŽ๐Ÿฅ—
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Sweet potato, avocado, lettuce, spring onions, lemon, blueberries, apples, carrots, radish and cucumber ๐Ÿ‘Œ๐Ÿผ I also bought chicken ๐Ÿ—
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I have to go easy on my weekly shopping hauls because I keep getting carried away and buying too much to eat ๐Ÿ˜…
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Whatโ€™s on your shopping list this week?
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#autoimmunedisease #hypothyroidism #hashimotos #thyroid #aipaleo #totesaip #grainfree #autoimmunewellness #autoimmuneprotocol #autoimmunepaleo #wellbeing #nourish #jerf #healthyrecipes #eatrealfood #eattherainbow #foodismedicine #glutenfree #healthandwellness #healthymeals #autoimmune #aip #nourishyourbody #glutenfreelife

THIRTY ๐Ÿฅ‚๐ŸŽ‰๐ŸŽ‚
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Iโ€™m so lucky to have so many lovely people in my life who have made me feel so special over the last few days! ๐Ÿ˜
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Apparently once you turn 30 you stop worrying about what people think haha ๐Ÿ˜† #wewillsee
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#birthday #autoimmunedisease #hypothyroidism #hashimotos #thyroid #autoimmunewellness #wellbeing #nourish #jerf #healthyrecipes #eatrealfood #eattherainbow #foodismedicine #glutenfree #healthandwellness #healthymeals #autoimmune #aip #nourishyourbody #glutenfreelife

Meet my sisters โค๏ธ
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Iโ€™m so lucky to have these beautiful girls in my life. No matter what happens we are always there for each other. They have been so supportive when I havenโ€™t been well and listen to me complain about it ALOT haha!!
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What you canโ€™t see in this picture is that we all have an autoimmune disease! Rhiannon was the first to be diagnosed with Coeliac disease and a few years later Anneliese was diagnosed with Rheumatoid Arthritis.
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We have all had such different experiences but I think in general we all had a period of being quite unwell and it took a decent amount of time to get a diagnosis.
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Do you have multiple autoimmune diseases in your family? โœจ
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#arthritis #rheumatoidarthritis #coeliac #autoimmunedisease #autoimmune #autoimmunedisease #hypothyroidism #hashimotos #thyroid #wellness #autoimmunewellness #autoimmuneprotocol #wellbeing #nourish #jerf #glutenfree #healthandwellness #nourishyourbody #glutenfreelife

Lamb cutlets with honey carrots and kale!
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My mum used to make honey carrots when I was little but I have never made them for myself. I donโ€™t love steamed carrots but adding a tiny bit of honey makes them so yummy! Who else loves honey carrots? ๐Ÿฅ•๐Ÿฅ•๐Ÿฅ•
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#autoimmunedisease #hypothyroidism #hashimotos #thyroid #aipaleo #totesaip #grainfree #autoimmunewellness #autoimmuneprotocol #autoimmunepaleo #wellbeing #nourish #jerf #healthyrecipes #eatrealfood #eattherainbow #foodismedicine #glutenfree #healthandwellness #healthymeals #autoimmune #aip #nourishyourbody #glutenfreelife

Roast veggies ๐Ÿ‘Œ๐Ÿผ sweet potato, turnip, parsnip, carrot and red onion sprinkled with dried rosemary!
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Easy healthy food is keeping me going while I am super busy!
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Iโ€™m going to do some cooking tomorrow for the week ahead and I need some inspiration. Tell me what your favourite recipes are below ๐Ÿ‘‡๐Ÿผ Iโ€™m thinking a lot of salads because the weather is getting warmer now โ˜บ๏ธโ˜€๏ธ
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#roastveggies #healthyrecipe #glutenfree #vegan #glutenfree #veganfood #foodallergies #refinedsugarfree #dairyfree #eggfree #healthylifestyle #healthyeating #glutenfreeliving #feedfeed #hashimotos #autoimmune #autoimmunedisease #thyroid #aip #autoimmuneprotocol #thyroiddisease #lunch #salad #lunchideas

NEW RECIPE // Kale, apple and pomegranate salad ๐Ÿฅ—
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This tasty salad can be served on its own or with roast chicken. Itโ€™s also super easy so a great option for work lunches. โœจ Recipe below:
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1 bunch of kale, stems removed and leaves chopped
1 pomegranate, deseeded
1 apple, finely sliced
1/2 cup toasted pecans
A sprinkle of mixed seeds
1 tablespoon olive oil
1 tablespoon lemon juice
Sprinkle of salt
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1. Place the kale in a large bowl, add olive oil, lemon juice and salt.
2. Massage the ingredients into the kale until it becomes limp and glossy.
3. Mix in the apple, pomegranate and pecans.
4. Enjoy! ๐Ÿ˜‹
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#healthyrecipe #glutenfree #vegan #glutenfree #veganfood #foodallergies #refinedsugarfree #dairyfree #eggfree #healthylifestyle #healthyeating #glutenfreeliving #feedfeed #hashimotos #autoimmune #autoimmunedisease #thyroid #thyroiddisease #lunch #salad #lunchideas

I am loving these healthy bounty bars ๐Ÿ˜ there is nothing better than treats that are refined sugar free and donโ€™t make you feel sick! Recipe from @healthylivingjames ๐ŸŒฟ
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#dessert #healthyrecipe #glutenfree #dessertideas #vegan #glutenfree #veganfood #foodallergies #sugarfree #refinedsugarfree #dairyfree #eggfree #healthylifestyle #healthyeating #glutenfreeliving #feedfeed #hashimotos #autoimmune #autoimmunedisease #thyroid #thyroiddisease

I made celery juice! ๐Ÿ˜†
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Celery juice pops up in my feed all the time and I have been interested in trying it.
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Iโ€™m curious to know if anyone has stuck to drinking celery juice every morning and has is made a difference to how you feel? โœจ
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It seems like a lot to buy 7 bunches of celery per week! This gals got a mortgage to pay ๐Ÿ˜†
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Side note: I have the @medicalmedium thyroid healing book and I did a post on it a few months ago and got such mixed opinions about it. I havenโ€™t finished reading it yet but I just wanted to try making celery juice โ˜บ๏ธ
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@medicalmedium #medicalmedium #celeryjuice #healingfoods #foodismedicine #antiinflammatorydiet #healingwithfood #lifestylemedicine #thyroidhealing #fuelyourbody #optimalhealth #thyroidwarrior #thyroid #thyroiddisease #thyroidproblems

I started my week with a baked chicken and all my veggies cut and ready to cook ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ ๐Ÿ—๐Ÿฅฆ๐Ÿฅ‘๐Ÿฅ•
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It made life so much easier because I started a new job and I knew I would be busy. I am more likely to eat all my veggies if they are prepped in my fridge. Who else does this?๐Ÿ™‹๐Ÿผโ€โ™€๏ธ
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#mealprep #mealprepping #mealideas #mealprepsunday #mealprepideas #mealprepmonday #healthycooking #mealpreprecipes #foodprepping #youarewhatyoureat #foodforfuel

SUPER salad! ๐Ÿฅ—
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Iโ€™m loving how green this salad is ๐Ÿฅ— baby spinach, avocado, steamed broccoli, olives, a sprinkle of shaved almonds. I also added a tablespoon of quinoa, I donโ€™t have any issues eating the amount of quinoa and itโ€™s a great way to bulk up my salads ๐Ÿ‘Œ๐Ÿผ #findyourbalance
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Iโ€™m making my way through all the veggies I bought on the weekend ๐Ÿ˜„ I went a little overboard haha!
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#salad #supersalad #supersalads #saladideas #quickdinner #veggies #eatyourveggies #easylunch #easymeals #quickandeasyfood #cookathome #lunchprep #healthyrecipes #healthylunchideas #healthymealideas

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