lifepersonaltrainers lifepersonaltrainers

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Life Personal Trainers  Hutt St - Unley - Kent Town Adelaide's greatest personal training company #lifept Exercise - a habit of sucessful people #exerciseismedicine #PTlife

https://www.lifept.com.au/blog

When #kohlrabi arrives in your @affordable_organics box... kohlrabi, watercress and fennel salad

Thanks Mel, @rachael_louise_hayward @alijagemma @jtay13 and team at @burnsidevillage @lululemonausnz for awesome birthday week gift

#lululemonambassador #knowlovefood #jerf #healthyadelaide

.....and when dad is on child minding duties at Hutt St Studio
#startthemyoung #watchwhereyousit

Getting in early and teaching the ropes @tatachillo5245 with the beautiful Ava today at Kent Town Studio

#smilesallround #startthemyoung #leadbyexample #schoolholidays

When you shouldn't have asked "how do you want your eggs?"
Nutritionally, eggs are a great source of protein, essential vitamins, minerals and a simple dinner option served with vegetables.
#knowlovefood #dietitian #eggs #freerange

It's world chocolate day! Eat mindfully, choose dark, #UTZcertified and enjoy the best
We are in no way sponsored by nor (unfortunately) receive any chocolate kick backs for this but we do support local business #IchooseSA and there's free delivery today.... #justsaying #onparwithflowers

#knowlovefood #worldchocolateday #southaustralia #businessSA #haighschocolate

Meet the newest member of team #lifept ....Gemma Grace Lewis. Frankie, Hazel and Esther all very excited to have another sister. Thanks for all your messages and support.
You'll see Kristin back at work to excape the chaos!

Thanks @katwarr for sharing your knowledge today with our team on all things pelvic floor. Such an important issue in fitness and often overlooked.
Got questions, chat with your trainer and go see Kathryn

#posing #professionaldevelopment #upskill #womenshealth #IchooseSA #personaltrainingadelaide

Not to be outdone by Waz @wam5007 and team hot yoga.....here's the #lifept Kent Town boys having their version of professional development at heavy weight gym #singletsonly
Thanks for picture David @dbattisti but where's @tatachillo5245 and @amylandnew

To help understand what it's like to get outside the comfort zone, Life PT Hutt St team took themselves to #bikramyoga
#sweatdate #personaltrainingadelaide #professionaldevelopment

Not your average accountant!
Thanks Richard for bringing extra laughter energy to #LifePT #unley this morning. Love your work

#sweatwithasmile #happyclients #personaltrainingadelaide #IchooseSA

Icy Vineyards and frosty fields in #adelaidehills was the view for Kristin, our MD, yesterday on his weekly long ride. Garmin temp gage hit -3.7 deg... His advice....double gloves #consistency #riderainhailorshine
#wymtm #fromwhereiride

When you bring your dog to your PT session.... nice effort Susan and thanks for coming 'moose' !
Brett is never short of ideas when it comes to getting most out of exercise time! #sweatwithasmile

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