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lifeisatri lifeisatri

171 posts   241 followers   247 followings

Lassaad  A husband, a father of two lovely kids, a full time engineer and a passionate triathlete. 1 x 140.6 8 x 70.3 4 x 26.2

https://www.lifeisatriathlon.com/

#throwbackthursday In 2015, I ran Frankfurt marathon in 3h27. I will run it again in 10 days. With a good two years of training in the legs, I am curious to know how much I improved on the same course. 💪💪💪 #frankfurtmarathon #marathon #marathontraining #running #instatunisia #tunisia #newtonrunner #newtonrunning #frankfurt #readytorun

Legends! #Repost @ironmannews (@get_repost)
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Via @chrissiewellington Love this. Magic moments

#flashbackfriday Good luck to Ironman World Champion Pete Jacobs in his come back to Kona! (Picture taken the day before Ironman Frankfurt in 2013) #ironman #ironmanwc #triathlon #tri_community

TP performance graph confirms what my legs feel, after many months of struggle with my running, I am finally back to my pre-injury fitness. The key now is to keep training consistently and stay injury free. #hardworkpaysoff #Ironman #ironman703 #running #marathontraining #marathon #resultsstarthere #trainingpeaks #nopainnogain #frankfurtmarathon

A nice long run at a good pace. There was rain and strong headwind for the last 10km. I managed to keep the pace until the end ! #nopainnogain #marathontraining #marathon #running #frankfurtmarathon #Ironman #ironman703 #trilife

It was a tough day at Ironman 70.3 Mallorca in 2016, the worst race conditions I have ever had. It was also one on my best race memories! Already registered for the next edition in May 2018 , I can't wait to race there again! #throwbackthursday #tbt #ironman #trilife #tri_community #tunisia #Triathlon

Now that my triathlon season is over, the temptation to run a marathon is increasing ! My last marathon was in Florence almost a year ago.. #medalmonday #marathon #marathontraining #running #medals #instarun #triathlon #Ironman #trilife #tunisia #motivation #sports #FirenzeMarathon

When picking up my daughter from school, I found a nice usage of the bike computer mount 😂 #bikecommute #bikecommuter #cycling #bike #trilife #biketowork

One year ago I had the perfect race where my final time matched my goal time @ #brusselshalfmarathon 1h30'00" on my race pace band and 1h30'00" official time! Pacing is an art! 😀 #running #marathon #halfmarathon #ironman #ironman703 #triathlon #trilife #swimbikerun #instarun #pace #perfectrace #motivation #polarglobal #polarv800 #nopainnogain #runnerscommunity #tri_community

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