liam_mckeon_ liam_mckeon_

3,236 posts   8,081 followers   1,846 followings

Liam - ( SHREDDER ) - Mckeon  πŸ† IPE-WNBF ⚠ PRO NATURAL BODYBUILDER πŸ“ Nasm certified personal trainer πŸ“Lvl 4 strength condition coach πŸŽ“Nasm certified Nutrition specialist

I was born to be different, i was made to not fit in, and not run with the the crowd, i was put here to be individual and never want to be like any other
I was sent here to be a one off!! Not one of many!!! Only 1 #shredder

If you go down to the woods today your sure of a big surprise, #shredzsurprise

Breakfast and firearms no better way to start ya day πŸ’ͺπŸ’ͺπŸ’ͺπŸ‘Œ

Find me a bar to climb under and bend!!! What your scared of, is what seperates men from boys, embrace leg day dont fear it πŸ’ͺπŸ’ͺπŸ’ͺ

In a great place right now, as i have always stated, when things are right outside the iron pitt, then shit goes well inside the dungeon, find me a f@@kin bar to climb under and leave looking like a banana, bar bending time bitchezzz #legday #humpday #squats #squatday #wheelswednesday #legtraining #squatlife #biglegs #beastmode #quads #quadsquad
@instagrambodybuilding @original_bodybuilding
@ukbodybuilding
@shreddedlife
@dedicationworld
@gym_help
@gymevolution_
@shredded_academy
@bodyofmuscle
@muscle.union
@workoutworldempire

That day again #humpday #legday #squats #biglegs #wheelsday #squatlife #legtraining #bootyday #bigsquats #ripped #peeled #shredded #shredder... Want legs and a narly set of legs?? Then D.m me for programmes, lessons and a few free tips
Lm fitness
Come be trained by the best, not the rest!!!
#liammckeon #shredder #shredz #ukpro #ukpro #ipepros #bodybuilder #bodybuilding #naturalbodybuilding #naturalbodybuilder #proathlete #onlinept #competitoncoach #weights #muscle #flex

Can ya make em dance???? #liammckeon #shredder #shredz #ukpro #ukpro #ipepros #bodybuilder #bodybuilding #naturalbodybuilding #naturalbodybuilder #proathlete #onlinept #competitoncoach #weights #muscle #flex #trainhard #traps #delts #lats #biceps #triceps #chest #abs #legs #glutes #quads #ripped #humpday
Ever wanted to create a mean set of wheels??? I have open lessons avavalible to those who want to create monster foundations D.m me for lessons options

Didnt train yesterday as was birthday relax day and food,,oh my dayz im carrying some crazy shit @ 185-186 this morning

Santas little helper showing his pale white ass off lol

I keep very quiet, yet i produce the shit they podcast about alllllll week, ya see its easy to talk the talk, yet i never see anyone walk the walk, its ok preaching your podcast shit but can you produce it? From what i see nowadays no!!!!! We can all talk the talk, bit when it comes to walking the walking, there are few that can and will!!! Save it with all your podcast shit talk if you can't practice what you preach !!!!
@instagrambodybuilding @original_bodybuilding
@ukbodybuilding
@shreddedlife
@dedicationworld
@gym_help
@gymevolution_
@shredded_academy
@bodyofmuscle
@muscle.union
@workoutworldempire
#simplyshredded
#instagrambodybuilding #original_bodybuilding
#ukbodybuilding
#shreddedlife
#dedicationworld
#gym_help
#gymevolution_
#shredded_academy
#muscle.union
#workoutworldempire
#bodyofmuscle

Finally here, website link in bio, for all my services and who i am, and what i do!
Lm fitness....

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