liam_mckeon_ liam_mckeon_

3,149 posts   6,861 followers   1,791 followings

Liam - ( SHREDDER ) - Mckeon  πŸ† IPE-WNBF-PRO BODYBUILDER Nasm certified personal trainer Lvl 4 strength condition coach Nasm certified Nutrition specialist Competiton coach

#flexfriday the elite... The standard... The caliber...... D.V

Dont make me get you in a headlock πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚, go work These chip barms... Preach for da peak πŸ˜‰πŸ”ͺβœ‚

Time to get sharp πŸ”ͺ again and go on The hunt!!!

Second session about To go down, off season or not ya got stay sharp πŸ”ͺβœ‚πŸ”₯πŸ”₯πŸ”ͺβœ‚πŸ”ͺβœ‚

A little late evening tricep torture about To commence... Hurt those horseshoes
#warriormode

Backstage at the wnbf mayhem, was a touch bored as you can tell πŸ˜‚πŸ˜‚,dont ever take yourself to serious in this game, its a hard road to walk you gotta keep it full of smiles and laughter!!!

Vitamin d and contemplation

Session didnt go to plan, heat drawn me out, loads up still arse to grass but thats a poor weight for SHREDZ 😞😞,just cant find that fire πŸ”₯πŸ‘ŽπŸ‘Ž

@hardlabour gym, lets get this party started

#quadsquad #flexfriday dat cali sun 😰😰😰
@_nattygang #nattygang

#flexfriday.... You a warrior!??? Or a wimp???

Most Popular Instagram Hashtags