letschewthefat letschewthefat

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letschewthefat  "The KETOOOO-Brother!" Let's chew the fat YouTube Channel CW: 280 GW:175

http://www.ketokungfu.com/

Making a nice salad for the family using MCT, Kerry Gold butter and Kerry Gold garlic butter as dressing along with some Kerry Gold Cheese #kerrygoldbutter #ketogenic #insulin #ketosis #Keto #bodybuilding #bloodsugar #ketolifestyle

Keto Love & Support Let's Chew The Fat πŸ˜† #ketosis #insulin #Keto #lchf #ketogenic #bodybuilding #bloodsugar #ketolifestyle

Went on a small road trip didn't find what I was looking for but did learn of a new store and and of some new ghee #insulin #4thandheartghee #ghee #ketogenic #lchf #bodybuilding #luckyvitamin #bloodsugar #Keto #lchf #ketosis #ketodiet #ketolifestyle

Keto Friday weigh in 279.2 broke 280 will weigh in again in a week. #insulin #Keto #ketogenic #lchf #bodybuilding #bloodsugar #ketolifestyle #theketobrother

Day one of reintroducing "IF" to my Keto Come Back Blood sugar check so it begins πŸ˜† #ketosis #lchf #ketogenic #insulin #bloodsugar #bodybuilding #intermittentfasting #keto #ketolifestyle

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