lesmillsgrit lesmillsgrit

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LES MILLS GRIT  30-minutes of high intensity interval training (HIIT), developed by experts to deliver transformative results.

The challenge, the sweat, the results – why do you do GRIT?

This is where it all began for us. Where did you do your first GRIT workout?

New move coming soon. #27

HIIT it with speed and power. @caley.jack

Don't let the barbell beat you!

Primed, prepped and ready to dominate! ⠀
@erinmaw

Hair flick goals. @natashavincent

Tag someone who can't keep up with you! 💨

Hiding from your GRIT coach like...

Time to take on your toughest opponent yet – you.

What country do you take flight from? Comment with your flag below.

Pop til you drop. Have you ever done a whole GRIT class without stopping?

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