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lesley_maxwell lesley_maxwell

353 posts   1116 followers   111 followings

Lesley Maxwell  •Superior online training •Personalised programs •Meal plans •Support/Guidance •Author/Speaker •Oxygen Covergirl & Ambassador 👇🏽Link for programs

http://www.ouifitness.com.au/

Never put an age limit on your dreams. (Dara Torres).
Do what makes you happy whatever it may be! 😍Much love xoxo
#oxygenmagau #fitover50 #loveyourbody #fitnessmotivation #liveyourdreams #nowisthetime #justdoit

What do you do when your training partner is running late? Why...a little pose of course!😍xoxo
#posingpractice #fitnessmotivation #oxygenmagau #girlswholift #fitover50 #loveyourbody #cleaneating

Let's get this workout done! I seem to keep putting it off all day. No excuses😍xoxo
#fitnessmotivation #gymlife #fitover50 #girlswholift #oxygenmagau

"Honey ...I'm home!". Nothing like that Friday feeling! Enjoy yours whatever you do😍xoxo
#fridays #fridayfeeling #relaxing #feelinggood #oxygenmagau

I can't control everything in my life. But I can control how I treat my body! Eating clean nourishing food and lifting a few weights goes a long way😍xoxo
#strongwomen #fitover50 #fitfam #fitspo #fitnessmotivation #loveyourbody #cleaneating #organicfood

I don't work out to be skinny. I work out to be strong ...and it feels great!
After all ...without muscle we have either soft body fat or skin and bone. Having muscle (lean body tissue) is such an easy way to stay lean and toned.😍xoxo
#loveyourbody #girlswholift #fitover50 #oxygenmagau #fitfam #fitspo #strongwomen

I'm sure walking outdoors is good for the soul.💟
I always prefer it to the treadmill regardless of the weather😍Hope you're having a great day! Xoxo
#outdoors #thetan #cardio #walking #fitover50 #freshair #melbourne #oxygenmagau #loveyourbody

Reverse flyes are great for your rear delts.
I like to perform them on the pec deck machine for a change. Have you tried this? 😍xoxo
#shoulderworkout #reverseflyes #reardelts #iamoxygen #oxygenmagau #lovewhatyoudo #girlsthatlift #loveyourbody #gymlife #fitness #fitnessmotivation #fitfam #fitspo #fitover50

Two weeks today and I'll be stepping on stage! It's been a quite a while ...I still love the journey. Not much changes for me as I always eat super clean plus lift a few weights. Comp life is so healthy when you nourish your body😍xoxo
#fitover50 #oxygenmagau #compprep #girlsthatlift #cleaneating #lovewhatyoudo #posingpractice

Cheers to the weekend! Nothing like a good red and I love my beetroot juice.😍xoxo
#beetroot #organicfood #healthyfood #cleaneating #loveyourbody #healthylifestyle #fitover50 #oxygenmagau

Loving this morning's sun. Now it feels like spring!😍xoxo
#sunshine #melbourne #healthylifestyle #loveyourbody #fitover50 #oxygenmagau

Confidence is the sexiest thing a woman can wear. And a white shirt. Lol! 😍xoxo
#whiteshirt #healthylifestyle #fitover50 #loveyourbody #lifestyle #inspiration Photo credit Andrew. K

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