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lesley_bremner lesley_bremner

1147 posts   393 followers   526 followings

Lesley ⭐️🍁  My life (largely) unfiltered; my boy, fitness, fashion/style, people/places/things I love.

Latergram of Duncan and his wee bestie JJ last week. 😍

Snuggle time with Mama before bed time for him and run time for me. 😍

Fitness goals getting SMASHED right now. First time ever running 10k and I did it in an hour. I also managed some unassisted chin ups the other day and that's been a goal for ages.
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Those of you who follow my stories know that there's no love lost between me and running. I think I'll explain why I'm even doing this in a series of video posts next week.
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I had a bit of disastrous run on Saturday but I learned a lot from it. My pace was all over the place and my stride was too short. I put those corrections in place today; I didn't hate every step and didn't even say "fuck this shit" once!
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This is why I love fitness. There is always an achievement to work towards, there is so much to learn about the activity (technique and so on) but also about yourself. I literally live for this shit. πŸ™ŒπŸΌ
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EDIT; it's just occurred to me that this is only my 6th ever run. Maybe I should stick at this and do a mara... FUCK NO.
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#fitness #running #achievements #goals #fitnessgoals #fitnessmotivation #fitnessjourney #10k #training #pace #inverness #invernesscollege #uhi

FLICK THROUGH >>> Consistency! Body stats done today and I'm pretty proud that after a busy couple of months, holidays and illness; I've managed to maintain the same muscle mass/body fat ratio. At first I thought "Shit, I've lost 600g lean muscle!" but my lovely boyfriend did the maths and pointed out that I've lost equal amounts of everything. πŸ˜…
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I am moving into a ludicrously busy period and fitness plays a huge part in maintaining my balance and good mental health. So, in order to remain sane I have put some scaffolding in place in the form of Rachel, who I've hired as my personal trainer. She has been a part of every major achievement I've had in fitness so far and she knows exactly where I want to go next.
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We're looking to add quite a bit of bulk to my glutes and quads, my back and biceps. This means I'm going to have to eat even more then I already do! I'm aiming for my 100kg squat by Christmas, to be repping out unassisted pull ups and a big improvement on my bench weight.
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Progress pics will be regular. πŸ’ͺπŸΌπŸ“Έ
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#strengthtraining #womeninfitness #stronger #strongwomen #bodystats #bodyfat #bodyfatpercentage #girlswholift #girlswhotrain #fitnessjourney #fitnessmotivation #fitstagram #fitspiration #fitness #fitnessgoals #progresspics #progress

First day at school pics aren't just for kids. πŸ“šπŸ’ͺπŸΌπŸ€“
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#backtoschool #maturestudent #uhi #invernesscollege #doesmybrainstillwork #firstdayofschool #latergram

Long-armed selfie game was strong last night. 🀳🏼
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#selfie #groupselfie #girlsnight #ladiesnight #cocktails #fridaynightout #friday #fridaynight #inverness

The kid, beautifully lit by his "videos". (YouTube on the iPad.) Duncan's right ear was folded down when he was born and the midwives thought it would straighten out, but that's just the way it is. I love his little magic ear, every time I look at it I remember him as a tiny baby. πŸ’•

Last night of a wonderful mini-holiday with these awesome women. We were all pretty stressed going in but I knew we'd be restored coming out.
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#goodfriends #friends #friendship #women #womenwhosupportwomen #mallorca #majorca #palma #holiday #minibreak #longweekend #selfie #groupselfie

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