lepetitbohemian lepetitbohemian

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Le Petit Bohemian  Dog Walker/ 200RYT Yogini on the quest to eat healthy, be happy and think mindfully

http://www.lepetitbohemian.com/

Join me tomorrow morning at 8:30am and also Sunday at 6pm @youniqueyoga_jerseyshore Belmar for some fun flows and good tunes!! #yogaclass #yogaposes #yogapose #yogaeverydamnday #yogafit

Amazing things that appear to you from nature. I've been seeing butterflies everywhere this month. But this by far is the prettiest. And it was nice enough to let me photograph it up close. Love what presents itself to me - patterns in nature reflect patterns in life. Need to take flight!! #naturephotography #metaphorinnature #meaningfulbeauty #butterfliesofinstagram

Heat index warning today. Make sure that the air conditioning is on and the temperature is at a comfortable level. For your pups, make sure they have plenty of water maybe even put an ice cube in the water if you're gone for the day to keep the water cool. #heatwave #dogdays #dogsofinstgram #dogtips #pettips #weathertips #hotsummer #kingcharlescavalier #dogwalkinglife

Full Moon tonight - get grounded tonight at 6pm @youniqueyoga_jerseyshore Belmar. End this beautiful day with me!! πŸ™πŸ•‰πŸ’†πŸŒ‘πŸŒšπŸŒ
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#fullmoon #yogaclass #yogaeverydamnday #moonsequence #groundingenergy #youniqueyoga #belmar

What does freedom mean to you? Our four fathers fought for the power to speak, believe and think without oppression. Also about reminding ourselves that freedom means the power to think and be without restraint from our past and our future. Today, I am reminded of all the things that I am free from: free to think speak and be who i want to be, not only from oppression of others but also my past, even free from my own negative self talk. Allow yourself to be truly free today!!! #happy4thofjuly #independenceday #independentwoman #freedom ...
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What are you free to celebrate today? What does freedom mean to you?
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Happy Independence Day Everyone!!!

Crescent lunge - work those hip flexors. Teaching (subbing) Friday 7/7 @ 4pm in Allenhurst, Saturday 7/8 @ 8:30am & Sunday 7/9 @ 6pm in Belmar .
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Wishing everyone a Happy 4th!!! πŸŽ†πŸŽ‡πŸ‡ΊπŸ‡Έ#yogaclass #crescentlunge #yogapose

Happy Friyay!! Time to kick off the heels and chill. #happyfriyay #friyay #fridayfeeling #dogwalker #dogsofinstgram #germanshepherd

Let's play a little with our balance this week. Teaching this Thursday @ 5pm, Saturday @ 8:30am and Sunday 4pm in Belmar @youniqueyoga_jerseyshore
Allow yourself to go beyond the fear of transitioning into #crowpose #tripodheadstand #flyingpigeon #yogaclass #yogaposes #yogapose In yoga don't allow your head to get into it, listen to your body - a slip/stumble/mistake is the only way we learn to get past the fear, learn from our mistakes and acknowledges ourselves as humans. πŸ“·@laurenashleyphotog

Happy National Yoga Day!!! Have a namast-day πŸ™πŸ•‰ #treepose #yogapose #yogaposes #yogaabs #nationalyogaday

Teaching this week three variations of warrior. Saturday 8:30am and Sunday 4pm in Belmar #yogaclass #yogaabs #yogaposes @youniqueyoga_jerseyshore #peacefulwarrior #yogapose

Can't tell where the shag ends and the dog begins #dogsofinstgram #puppylife #westiegram

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