leopereira_pt leopereira_pt

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•L E O P E R E I R A 📚  Legion fitness ⚜ Dublin 🍀 » Personal Coaching certified CPD « 🎖5th| 2k16RIBBF Nationals 🏆3rd| 2k16NMClassic 🎖4th| 2k16SCIreland

https://youtu.be/nwP3HPeWYT4

Never skip #legs day 👣

Me and my bro @eduardopaesbarreto77 champss lets show whats is that "hard work pays off"💪🏽⚡💪🏽⚡ right!? Hope to see your best pretty close to you bicheee noix monstro !!! #mensphysique #fitfam #fitness #fit #gymbeast #gym💪 #bodybuilding #shredded #fitnessmotivation #mafia #likeforlike #workout #flyefit
@flyefit @flyefit @flyefit thanks for the great gym !

#success #nopainnogain #fitinspiration #ifbb #ribbf #dublin🍀 #Dublin #europe

Vivo por ti !!! ❤❤❤ HAPPY MOTHER'S DAY °
Feliz dia do "Você não é todo mundo!" "Arruma sua cama e depois você vai" "Se não escovar os dentes os bixinhos vao comer todos eles de noite" "Vem comer antes que esfria a comida" meu maae jaah acabei, fica por aquii !!! Te amo dona @ju.ercoli feliz dis das mães!!! Com bastante amor aqui do outro lado do oceano numa ilha bem fria mas bem quente de saudades!!! Te amoo !!! #goodafternoonpost #mothersday #happy #goodfeeling #mom #family #mensphysique #fit #sunday

Its Show timee!!!⚠⚠
This is a picture of me, my friend @aaroncarrollhealth
And the champss of this year in the up178 category of Mens Physique @johnvandenoosten Congratulations mate!! You were great there!!! Well deserved the first place and overall my friend!!!! By the waay, whataa abss maan!! It's Unreal ⚡🎯🎯🎯 ................. #tbsaturday #ribbf2017 #springclassic2017 #noccoireland #NOCCOBCAA #dublin🍀 #dublinfitfam #fitnesslifestyle #mensphysique #up178 #showtime #fitfam #healthylifestyle #instagood #photooftheday #TFLers #bodybuilder #fit #gymmotivation #gym💪

Depois do showw bora tira umas fotinhass!!! Num tive posição nenhuma mas a Vitória foi pessoal, ta tudo pronto pra próxima, melhorias e sempre doando meu melhor, e o sonho continua!!! ⚡⚡
After show, lets take some picss!!!! Thanks for all good words from yous folkss !! I did good on the stages, I didn't take any place though, but I'll never give up , the dreams are still on !!! ⚡⚡ #mensphysique#ifbbfigure #fitnesslife #fit #fitnesslifestyle #fitnessmotivation #ribbf2017 #springclassic2017 #limerick#dublinfitfam #dublinmodels #dublin🍀

When you start giving too much importance to someone in your life, you tend to lose your value in their life.  So its important keep the balance, and sometimes just let the bad things go on! 💎🎯 #yogi #square #dublin #botanicpark #dublin🍀 #mensphysique #dublinmodels #aesthetic #bodybuilding #zyzz #meuovo #l4l #lile4like #lifestyle

Double tap & call your pain too! The pain is the weakness leaving your body!! 💎💪🏽⚠ #Coach @bbbruno_fit
#mensphysique #chestday #aesthetic #ribbf2017 #ifbb #nopain #nogain #fitnessfreak
#fit #fitnesslifestyle #workoutmotivation Powered by @noccoireland
🔥🔥🔥🔥 #NOCCOBCAA #AREYOUNOCCOENOUGH

10 minutes rice ⌛💥💥🍚 !!!!Feeding time !!!! Just sharing you guys my easy way to boil rice when I cannot spend to much time in kitchen I just go for that way! Check it out in my story right now, it is worth it ! #healthylifestyle #cooking #mensphysique #bodybuilding #goals #dietplan #healthyfood #healthyeating #healthy #TFLers #feeding #l4l #f4f #likeforlike

⚜ You should never regret anything in life. If it's good it's wonderful if it's bad , it's experience!⌛ Best week for everyone!!♦♦♦ Coach: @bbbruno_fit

#mondaymotivation #lettheweekbegin #mensphysique #fitnesslife #fitnesslifestyle #NOCCOBCAA #bodybuilding#likeforlike #healthylifestyle #likes #l4l #f4f #TFLers #happy #fitnessjourney#puxa1ferro

When I listen to my heart it whisper your name. 💙💙 🇩🇰 #couplegoals #instacouple #Copenhagen #Denmark🇩🇰 #goodmorning #trip✈️

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