lenchman_d lenchman_d

196 posts   76,341 followers   114 followings

Dele Akinfenwa  TURN ON MY POST NOTIFICATIONS ↗️ Personal Trainer.🇬🇧🇳🇬 Online Coaching 🌍. For PT enquiries email me on: Lenchmand@outlook.com This is my only Page

In this crazy world we live in I pray we have eyes that see the best, a heart that forgives the worst, a mind that forgets the bad and a soul that never loses Faith. TURN ON MY POST NOTIFICATIONS

Don’t give up on your dream, in the meantime just prepare for that moment coz it will come so make sure your ready for it. Have a bless weekend ppl. Good energy stay close to us. Follow @wetrainhard_ TURN ON MY POST NOTIFICATIONS

Every decision I have made, good bad or indifferent has led me to the man I am today & I would not change anything. Embracing life TURN ON MY POST NOTIFICATIONS .
.
.

#beastmode #WTH #Muscles&;Style #workout #gymfreak #gymtime #gymrat #bodybuilder #gymmotivation #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #strong #motivation #instagood #determination #instadaily #musclegain #cleaneating #exercise

Brothers, Fathers, Sons. Bloodline. #nextgeneration. TURN ON MY POST NOTIFICATIONS

Flex Friday. Flex on em. Follow my fitness page @wetrainhard_ TURN ON MY POST NOTIFICATIONS

Battle Ropes today was a Battle. Follow @wetrainhard_ for circuit details.

We should try not to allow the negative things in life get the better of us. Try stay positive and keep a smile on your face. Tag a friend that stays with that positive energy 🙂.

Thinking about the Wings I had the other day hmmmmm May need to take a trip to @wingstopuk again. Need the protein 🤣🤣. TURN ON MY POST NOTIFICATIONS .
.
.

#beastmode #WTH #Muscles&;Style #workout #gymfreak #gymtime #gymrat #bodybuilder #gymmotivation #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #strong #motivation #instagood #determination #instadaily #musclegain #exercise

Can’t pay half price for success gotta put in the work #payyourdues #blacklistawards

The only person you will ever become is the person you decide to be. Making step to progress. Follow my fitness page @wetrainhard_

When you get that @wingstopuk green card. Stop by and check it out #thewingsaredope #wingsforall

Most Popular Instagram Hashtags