lenchman_d lenchman_d

200 posts   75,802 followers   108 followings

Dele Akinfenwa  TURN ON MY POST NOTIFICATIONS ↗️ Personal Trainer.🇬🇧🇳🇬 Online Coaching 🌍. For PT enquiries email me on: Lenchmand@outlook.com This is my only Page

Had a good night last night down at Wembley for the NFL game. Thanks @nfluk for having us down. Caught jokes with @realakinfenwa @joshdenzel @vernonkay @playsgram @al_roye.

🤳 Who get the perfect selfie first time in not comment below how many try’s till you get that 🔥 pic loool TURN ON MY POST NOTIFICATIONS↗️↗️

Highlights from today’s session with @willfletchpt @wetrainhard_ @officialbmoig. Who worked out today? TURN ON MY POST NOTIFICATIONS

What matters most is how you see yourself. @wetrainhard_ fitness programs coming soon. TURN ON MY POST NOTIFICATIONS

Give away: To Enter
1) follow @wetrainhard_
2) double tap pic
3) tag your gym partner
Winner will be picked 2mo at 10pm TURN ON MY POST NOTIFICATIONS

Monday Chest Day. Press-ups a bit different. Follow my fitness page for more workout tips @wetrainhard_

Well done brother @anthony_joshua. Keep rising champ 🥊🥊.

Situations may change but ur drive and desire must stay the same. Secure The Bag

A social present is nice, but make sure your reality is better. Be true to you. Happy Sunday ppl TURN ON MY POST NOTIFICATIONS .

We call this the SWOLE WALK. Can you do it🤣🤣. Follow my Fitness Page @wetrainhard_ TURN ON MY POST NOTIFICATIONS
#beastmode #WTH #Muscles&;Style

Mood 😂😂😂

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