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lenaonthebeach lenaonthebeach

1367 posts   669 followers   1342 followings

Lena  Cornfed country girl. Fell in πŸ’œ with a beach. Loves lifting heavy things, eating yummy food + drinking wine. Lots. Never without lashes. Or lipstick.

Kisses from the bride @ngiannini12 πŸ˜πŸ˜‚ #tattersandpeenies

According to *someone* ... ahem @davidzickus ... I'm not allowed to order ANY more @polarseltzer until I put a serious dent in my collection at home. Good thing I have some decent hiding room in my office. And friends at work to share with πŸ˜‚πŸ’œ #polarseltzer #obsessed #winteriscoming #hydrate #whatsonyourdesk

What happens when @davidzickus and I head to Nashville for @maddogscuba21 wedding festivities ... 2 nights, unlimited boot potential. And one new pretty pair to start breaking in this week 😍 #ariat #countrygirl #countryboy #gonnaneedabiggertruck #becomingthebarnabys

From the walls of a Nashville bar bathroom ... a piece of Illinois wisdom and some Southie love all in the same stall. For an Illinois girl who lived in Southie, I approve πŸ˜‰

So happy to celebrate with @maddogscuba21 and Patrick on their big day!! #becomingthebarnabys πŸ’œπŸ₯‚πŸΎπŸ₯‚πŸΎπŸ₯‚πŸ’œ

Yassssssssssss! With so many moments of false hope over the last few years, it's finally happening! AMOK AMOK AMOK! #hocuspocus #bringit #realnews

Maybe a *little* melodramatic but ... who can pass up a pink and shiny mug + an afternoon treat??
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Also ... adulting is magically NOT as hard when you are living/loving the life you're in. But again. Cute mug AND coffee!

Well that happened ... @maggiedort is officially a married woman! #heardingadort

Best birthday day trip ever thanks to @davidzickus ... headed out to @lenabrewingco for some good beer and country food. And then found out their #Drunkelberry may be the most perfect beer for me - a BLACK RASPBERRY DUNKELWEIZEN 😍 #latergram #roadtrip #drinklocal #craftbeer #brewery

Spending the last 60-ish minutes of my "early 30s" thinking about @jillfit's #metconmonster and #whatilearned ... with one big thing coming out of this jumbled mess ... Perfection. Is. Bullshit.
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It's bullshit. Complete crap. Doesn't exist. β€’
But what does exist? The chance you give yourself to show up and do what is right for you. Example ... I modified movements when something didn't feel right. I shortened workout cycles by 1-2 rounds instead of skipping it all together if I was running late for work. And I also didn't make assumptions about what I could or couldn't do. And I damn sure enjoyed pushing my limits (or what I thought were my limits).
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Know what else exists? A whole shitload of potholes that will trip you up if you pay more attention to adopting standards that aren't authentic to you.

Sooooo worth the 8 month wait ... #kocatering #shipyardeats

Getting to do a #METCONMONSTER mashup and cursing @jillfit out WITH @iamhannahrettler in person before heading out of Boston? Priceless. Neither of us held back on the number of f-bombs dropped during our combo of #LeanLegs and #ShoulderBoulders

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