legacyindoorcycling legacyindoorcycling

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Legacy Fitness Studio  Est. 2009|Spin|Boot Camp|TRX|Yoga|Personal Training|Fitness Certifications|Nominated #bestTO #BlogTO #NowToronto #gym #spin #bootcamp #trx #coaching

Jackyn Phillips is back in town and we're lucky to have secured this Personal Trainer, Master Trainer and Lifestyle Coach @legacyindoorcycling on OCTOBER 21. -
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To all the strong ladies out there looking to be uplifted and motivated to set your fitness careers into high gear join Jacklyn Phillips for our Ladies In Fitness Training (L.I.F.T.) Course. -
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October 21, 11am - 3pm. $299+HST. -
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📩info@legacyindoorcycling.com -
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#ladiesinfitness
#ladiesinleadership
#leader
#stronggirls
#strongertogether
#coaching
#coachinglife

#mondaymotivation -
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Focus and determination are EVERYTHING. If you want it go for it ... you've got it ... it's yours. -
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We've got the perfect trio for you today. @barbellemami for 6:10am spin fusion. Andy for 5:30pm spin fusion. @lebrerojose will kick your ass and eventually get you home with 6:30pm spin plus 7:20pm and 8:20pm TRX. -
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Now registering for November/December TRX Groups 🤸‍♂️. Monday and/or Thursday eve's. DM to register. -
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#goals
#crushem
#mondaymood
#motivation
#determined
#cantstopmenow

It's rare to catch Jaclyn Phillips in Toronto these days ... but she's finally back in town and we're fortunate to have secured this Personal Trainer, Master Trainer and Lifestyle Coach for two upcoming sessions. -
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To all of the strong ladies out there these sessions are for you. -
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OCTOBER 17, 7:00pm. A Turnbull Wealth Management Group Ladies Investment night with discussions on: -
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📍How to become financially fit with smart investments, property ownership, and insurance. -
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Jaclyn, our special guest speaker will talk to -
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📍The importance of keeping physically and mentally fit in preparing for your future. -
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OCTOBER 21, 11:00am. Join Jaclyn for our Ladies In Fitness Training (L.I.F.T.). -
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An interactive day on: - -
📍Coaching, Cueing & connecting with your clients; -
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📍Self-Empowerment & empowering your clients; -
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📍Building confidence & individual coaching; -
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📍Creating environments that foster innovation; -
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📍Be yourself & build a brand true to YOU! -
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📍Basic nutrition & living what you preach! -
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📩info@legacyindoorcycling.com to join us. -
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@jaqioh
#strong
#leadership
#healthandwealth
#financiallyfit
#ladiesinleadership
#ladiesinfitness
#thenewyou
#investinyourself

A full house hard working group for circuit ✔ -
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A magical ride with a hint of old school 🎶✔ -
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A few more good reasons to check-in with us thanks to @bombaystfoodto @amreen72 and of course Leafs 🏒and Raps 🏀 tix ✔ -
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#vibes
#mood
#lifestyle
#checkintowin
#gymmotivation
#fitnesscentre
#gym
#health

🎶 Hey I know what you want. I know what you need. And I will do anything. The rhythm ... 🎶 -
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It's #sundayfunday and we've got a fantastic circuit set up and some great tunes to go with it. -
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Andy for 7:30 spin circuit fusion, 8:30 circuit and 9:30 spin. -
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#vibes
#weekendworkout
#circuit
#circuittraining
#gym
#workout
#ride

Ready for 3 in a row on Sunday
Dress you up ... for the last 9+ of amazing rides
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#spin
#danforth
#trxtraining
#Kbell
#bodybar
#bands
#work
#gym
#eastyork
#9+

The thought of a morning workout. Always appealing until that alarm goes off . -
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Butttt talk to anyone who starts their day at the gym and they'll tell you it's the best start 💪💦😊. -
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Saturday with Andy for 7:30 spin fusion, 8:30 boot camp, 9:30 and 10:30 spin. -
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#endorphinhigh
#endurance
#morningcardio
#mood
#vibes
#lifestyle
#weekendworkout
#gym
#fitness
#myfitlife
#workout
#planyourworkouts
#makeworkingoutaroutine
#fitfeelsgood
#loveyourbody
#thenewyou

Are you ready for the next phase 💯 -
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New bikes, new lights, new sound, more classes, and the best rides and boot camp 🚴‍♂️🏋️‍♂️ in the city. -
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#gym
#toronto
#danforth
#thesix
#torontoeast
#work
#Spin
#TRX
#Kbell
#fusion
#bootcamp
#fitnessinstructors
#bestoftoronto
#bestofto
#9+
#sweat

#friyay with Andy for 6:10am spin fusion and 5:30pm for a kick ass 75 min cardio 🚴‍♂️ 💦. -
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Whose in? -
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#cardio
#spin
#endorphinhigh
#sweat
#ride
#gym

Last season we had the absolute pleasure of training the @stpatsto boys ⚽️. -
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We're so excited that this group is back for weekly private training sessions starting October 31, with @jt_athletica. -
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Looking forward to another kick ass winter training 💪💦. -
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Are you part of a club that's interested in small group training? Talk to us and we'll develop a program just for you.-
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📧info@legacyindoorcycling.com -
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@henrikbyrne
#privatetraining
#privatetraininggroups
#gym
#fitness
#training
#bootcamp
#kbell
#hardcore
#sweat
#bestshape

Always use momentum. You'll look back with great satisfaction on all you achieved 💪💯. -
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Thursday with Andy for 6:10am spin fusion and @barbellemami for noon spin fusion, 6:00pm spin plus 7:00pm and 8:00pm TRX. -
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November/December TRX Groups are filling quickly so please let us know if you want to join. -
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📧info@legacyindoorcycling.com -
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#motivation
#stayfocused
#purpose
#intention
#workhard
#playhard
#gym
#trx
#spin
#bootcamp

Check in @legacyindoorcycling ... And you can be front row for every event in #toronto.
#checkintowin

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