legacyindoorcycling legacyindoorcycling

1,950 posts   842 followers   2,178 followings

Legacy Fitness Studio  Est. 2009|Spin|Boot Camp|TRX|Yoga|Personal Training|Fitness Certifications|Nominated #bestTO #BlogTO #NowToronto #gym #spin #bootcamp #trx #coaching

October Fitness Instructor Trainings with Canfitpro CECs. SAVE $25.00 on all October trainings when you register this week. -
-
-
Ladies In Fitness Training 👩. October 21. Master Trainer @jaqioh with take you through a game changing day where you will discuss these topics and more: -
-
📍Coaching, Cueing & connecting with your clients; -
📍Self-Empowerment & empowering your clients; -
📍Building confidence & individual coaching; -
📍Creating environments that foster innovation; -
📍Be yourself & build a brand true to YOU! -
📍Basic nutrition & living what you preach! -
-
-
Boot Camp Instructor Certification 🏋️‍♂️. October 27. Master Trainer Gareth trains you on how to run successful injury free Boot Camp, TRX /Kbell and Personal Training Sessions using weights, bosu, TRX, kbell, body bar, resistance bands and more. The day is a mix of classroom style theory plus demonstrations in a fitness class format. Be prepared to sweat 💦. -
-
-
That's $25 off October trainings when you register this week. GOOOOOOOOO. -
-
-
#fitnesseducation
#fitnesscentre
#instructortraining
#fitnesstraining
#getcertified
#kbell
#bosu
#trx
#resistancebands
#bootcamp
#ladiesinfitness
#ladiesinleadership
#gym
#thesix
#toronto
#bestgym
#instructorlife

Now that our whirlwind Schwinn training is complete we're back to reality today. -
-
@barbellemami has all of your classes today, Monday and Tuesday morning. -
-
Sunday is 7:30 circuit spin, 8:30 circuit, 9:30 spin and a special 10:30 yoga. -
-
#sundayfunday
#circuit
#workout
#workhard
#spin
#yoga

Cause who needs followers when we are developing the fitness leaders of tomorrow 👊. -
-
-
Right here. Right now. Our 50th Schwinn Indoor Cycling Certification. An incredible group. The energy is booming. -
-
-
Congrats to 25 of the newest certified Indoor Cycling Instructors.- -
-
Sorry you missed out? Don't be ... next up is December 8 and we have space available. -
-
-
#schwinning
#getcertified
#indoorcycling
#spininstructor

The countdown is on ... go time is just an hour away. -
-
We're closed all day today to host our 50th sold out Schwinn Indoor Cycling Certification 💯. -
-
#getcertified
#newinstructors
#gym
#indoorcycling
#spin

Yes. You've got it. We're ready to go for our record breaking sold out 50th Schwinn Indoor Cycling Certification. -
-
Can't wait for tomorrow to certify 25 new cycling instructors 🙌🚴‍♀️👊. -
-
@sikmama
@danielapenya
@canfitpro
@schwinnindoorcycling
@schwinncanada
@schwinn_fitness
#gym
#getcertified
#instructortraining
#indoorcyclingcertified
#letsdothis
#fitnessinstructors
#danforth

"I don't follow rules and they don't like that. Yeah" ... -
-
-
There is more than one path to get to where you need to go. Sometimes you need to take the road less traveled. If that means an approach different than others would prefer ... well that's ok. Blaze your own trail. -
-
-
Legacy. Danforth Toronto'o East End original fitness space. No B.S. one of a kind hard core fitness classes with a non pretentious super chill community vibe 💯. -
-
-
Spin • Boot Camp • TRX • Yoga • Fitness Instructor Education. -
-
-
Friday with Andy for 6:10am spin fusion and 5:30pm 75 minute 💦 non stop spin. Now this is serious 👊. -
-
-
Vid Creds @roycevisuals
#gym
#fitness
#hardcore
#sweat
#dripping
#spin
#trx
#bootcamp
#friyay
#gogetit
#blazeyourowntrail
#amazingyou
#cardio
#lowimpact
#highintensity

Shout out to ALL women in the fitness industry. Actually shout out to ALL woman building businesses and careers. -
-
-
There's so much stigma, stereotyping, and expectations for women in fitness as coaches and clients from dealing with doubt, objectification, sexualization ... the list goes on. -
-
-
There isn't a course out there that addresses these challenges and helps to develop coaching techniques for women in the fitness industry ... soooooo we pulled one together. Why not. -
-
-
Join Master Trainer @jaqioh October 21 for an interactive day on: -
📍Coaching, Cueing & connecting with your clients; -
📍Self-Empowerment & empowering your clients; -
📍Building confidence & individual coaching; -
📍Creating environments that foster innovation; -
📍Be yourself & build a brand true to YOU! -
📍Basic nutrition & living what you preach! -
-
-
Looking forward to hosting our 50th SOLD OUT Schwinn Indoor Cycling Certification 🚴‍♂️ this Saturday. And now registering for December 8. -
-
-
Also registering for our Boot Camp Certification on October 27. -
-
-
All courses never need to be repeated and come with Canfitpro accredited CECs. -
-
-
SHARE AND TAG @LEGACYINDOORCYCLING TO WIN A FREE L.I.F.T. SPOT. -
-
- 📩info@legacyindoorcycling.com-
-
-
@Canfitpro
@canfitpro_pro_trainers
#ladiesinfitness
#ladiesinleadership
#stronggirls
#coaching
#cueing
#fitnesseducation
#fitnessinstructortrainings
@schwinnindoorcycling
#rideright
#schwinning
#schwinncertified

#tbt to the '90's. Guess who? -
-
-
Notice the bright flowers in the background? Sometimes life gets crazy ... but really why the constant rush? We would all benefit from taking more time to slow down ... notice the little things ... smell the flowers ... feel the wind ... pursue your hobbies ... live life to the fullest and follow your dreams. -
-
-
Thursday with Andy for 6:10am spin fusion, 6:00pm spin, 7:00pm and 8:00pm TRX. @barbellemami for noon spin fusion. -
-
-
#livelifetothefullest
#followyourdreams
#gym
#body
#loveyourbody
#loveyourself
#health
#fitness
#gamechanger

Yoga 🧘‍♀️ is  back at Legacy beginning this week. Yay! -
-
-
There's no better way to combine the mental, physical, and spiritual benefits of yoga with a high intensity, calorie-burning Power Flow Yoga exercise 💦. This means you're guaranteed to leave feeling the physical benefits of a workout BUT, ready to drift off into the deepest sleep of your life 😴. -
-
-
@barbellemami has you Sunday at 10:30am and @jt_athletica every Wednesday starting October 3. -
-
-
Our Fall 1•2 Promo ends Thursday (yes, tomorrow). Enjoy one of the following options: -
-
✔1 FREE class with a 10 class pass. -
-
✔2 FREE classes with a 20 class pass. -
-
✔ 1 FREE MONTH with a 3 month pass. -
-
✔2 FREE MONTHS with a 6 month pass. -
-
-
📩info@legacyindoorcycling.com-
-
-
#yoga
#powerflowyoga
#poweryoga
#flowyoga
#namiste
#stretching
#zen
#childspose
#downwarddog
#gym
#studio
#unlimited
#classpass

You can't get in shape if you don't show up. So just show up. We'll help you with the rest. -
-
-
Thrilled to welcome @jt_athletica to our team 🙌. John is certified and workshopped in #spin #bootcamp #yoga #pilates #cardio #strength #battleropes #rowers #kettelbell. -
-
John has you for 5:30pm spin and 6:30pm spin fusion every Wednesday. Maybe you're a morning person? Start you day with @liastratas for 6:10am spin fusion. -
-
-
#newinstructors
#changeisgood
#challengeyourself
#strength
#power
#gym
#workout
#authentic
#freestyle
#humpdayworkout

If you've ever been to Legacy you've seen this face. So much ❤ for @lebrerojose. Instructor and Personal Trainer with us since opening day 2009. -
-
-
Not only has Jose been Instructing from day one but he was here with us laying down hardwood; priming, prepping and painting our studio; he helps us set up and tear down before and after all Fitness Instructor Trainings. He covers off classes for vacations and always ensures our studio shines. This guy really does it all. Hmmmm accept for smiling on command for this photo 😉. -
-
-
Can't wait for him to rock a Boot Camp next week and our TRX groups in October. -
-
-
So excited to give him these Leafs vs Habs Tickets 🏒 for next Monday eve. Congrats Jose. Enjoy the game. -
-
-
@karmatickets
#dandorthtoronto
#fitness
#torontoeast
#bestteacher
#instructor
#winner
#gameon

Most Popular Instagram Hashtags