leesarocha leesarocha

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Leesa Rocha  Pure Nutrition Riverside athlete. Personal Trainer Self Made Training Facility

Early mornings, late nights.
The grind don't stop πŸ’ͺ🏼 hit legs with a new squat PR of 265, and a little upper body for shits and giggles. πŸ’¦ #teampurenutrition

New eyesight who dis
...no seriously, y'all look a liiiitle different 🌚
#myperscriptionwasoldaf

Yes, lifting makes you manly πŸ€— #stillwaitingforkrispykremesponsorship

murdered my arms today with @mastertrainerrob . I felt like a little bitch but the pump was 😍
#flexfriday #teampurenutrition

That stupid giggle at the end lol
In honor of leg day. 245x2 (From last week)
Could've went deeper and better form, but πŸ€·πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈ
#teampurenutrition

Tri's...and bi's for the guys πŸ’ͺ🏼
#swolebae @foreverfit_tina

Current goal: peach emoji πŸ‘πŸ‘
Y'all wanna know what I did for the booty gains...Eat donuts and squat heavy. 🌚#balance

Nice "little" trail run to kick off this week πŸ’ͺ🏼

Hope everyone enjoys their Saturday! πŸ’«

Still waiting for that Krispy Kreme sponsorship 🌚🌚
#flexfriday y'all better be lifting something heavy today! And if you can't find something heavy to lift, just squat someoneπŸ’πŸ» (@foreverfit_tina)
πŸŽ₯Shoutout to @mykes_life_be_like for the bad ass vid. You always depict my personality perfectly lol

Sometime last week when the shoulder pump was SOOOOO JOOOCEEEYYYπŸ’¦πŸ’¦ #teampurenutrition

Ladies, do your squats...And make sure you lift heavy ass weight πŸ’…πŸΌ
(It looks like I'm not lifting anything, but I swear I had 135 on the bar πŸ˜‚)

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