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leesarocha leesarocha

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Leesa Rocha  Pure Nutrition Riverside athlete. Personal Trainer. Self Made Training Facility πŸ‘» leesuuuhhhhh

We came. We (dead) lifted. We conquered.
Jk I tapped out at 225 πŸ€·πŸ»β€β™€οΈ

TOMORROW! Self Made Rancho grand opening πŸ”₯
Come meet the whole fam and get a lift in πŸ’ͺ🏼

Stay flexing πŸ’ͺ🏼
SHOUTOUT TO @purenutritionriverside Always keeping me stocked with that bawwwmb pre workout. still on spazmatic pre πŸ€™πŸΌ
It's A lot of caffeine, and the focus so good I feel like I am one with the weights πŸ˜‚

When someone asks to look at the new Self Made Fam socks 🌚🌚 (Y'all don't know how many times I almost ate shit and ass cramps I got lol)

Happy Father's Day to my first love.
If I could do anything, I'd switch places with him in a heartbeat, so that he wouldn't be in pain anymore.
I look up to my dad for so much, he's my hero and my idol. He's set the bar for what I look for in a man. He's the most intelligent person I know, he's also the most sarcastic person I know πŸ˜‚. Just last night I realized that even though I don't see him everyday, we're so alike in almost every way. I think I call my dad almost 3 times a day lol As I get older I appreciate everything he has done for me, every lecture, every single thing he has done to benefit me.
I appreciate my dad everyday, today is no different. #FUCKCANCER

Only kind of cake I got for my Birthday. πŸ€·πŸ»β€β™€οΈ

When you gotta let the people know you got the juice πŸ’πŸ»

Tried out a new pre from @purenutritionriverside Spazmatic πŸ‘ˆπŸΌ
It really sounds like some shit that was made for me haha.
I was throwing around all types of weight.
It was liiit ..and I might've got a little handsy πŸ’πŸ»

Took back day to another level πŸ€™πŸΌ

Trying to get some wings...Not the ones from BDubs 🌚🌚 #progress

We go in for a meeting and leave with a pump πŸ€™πŸΌ
THE OFFICIAL GRAND OPENING OF @selfmadetrainingfacilityrancho will be this month, JUNE 24. If you've been thinking about training with me at Self Made or just want to stop by, now is your chance to come down to the facility to check out what the hype is all about πŸ”₯and get a solid lift inπŸ’ͺ🏼. I'll be posting more details closer to the event.
You wont want to miss out, it's about to be liiiit. (There's even going to be a jumper...for the "kids") 🌚🌚🌚

When food makes you this happy 😺

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