lee_atlasmruniverse lee_atlasmruniverse

437 posts   17358 followers   445 followings

Lee Atlas 🏆NABBA Pro🏆  🏅Mr Universe🎖Nabba pro🏅 🏋🏽Body Transformation Specialist🏋🏽 🍴Nutrition advisor🍴 💪🏽Competition Prep Coach💪🏽 📝Online diet/training📝 ⬇️Latest routine⬇️

https://youtu.be/8Ge87ncLBF4

Tasty meal I've just had at Levana bar birmingham. Didn't even know this place was a restaurant in the daytime. Will be back again 👌🏽
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#chicken #chickenbreast #steak #chickenandsteak #tastyfood #lunch #dietfood #healthyfood #healthylifestyle #nutrition #fitness #foodpic

The dragons lair getting ready for leg day at ultimate fitness 2.0 with @alexskidd and @martinburford
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#legday #quads #bodybuilding #bodybuildingmotivation #slomo #slomotion #motivation #gymlife #entrance #weightraining #health #gym

One of our wedding morning photos shot at the Hyatt regency executive suit, we have so many great ones to choose from and this is just one that captures a really good moment from a lovely memorable day.
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#wedding #party #weddingparty #celebration #bride #groom #bridesmaids #happy #happiness #unforgettable #love #forever #weddingdress #weddinggown #weddingcake #family #smiles #together #ceremony #romance #marriage #weddingday #flowers #celebrate #instawedding #congrats #congratulations

My tasty @olympusfoods chicken breasts ready for the grill covered in @thegymchef seasoning. Check out Olympus foods for al your high quality organic grass fed grade A meats and also the gym chef for all your tasty macro friendly seasoning and spices.
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#chicken #chickenbreast #tasty #seasoning #bodybuildingfood
#food #yum #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #foodie #delish #delicious #eating #foodpic #foodpics #eat #hungry #hot #foods

Little teaser from promo of @ultimate_fitness_brm 2.0 opening day on Saturday. Was a great turnout. Full promo will uploaded later on YouTube and Facebook.
Come and check out the gym if you havnt seen it yet, no expense spared with this place. 3rd floor roof level being done also as we speak.
#gymlife #gym #gymlifestyle #bodybuilding #bodybuiderlifestyle #bodybuildingmotivation #fitness #getinshape #health #nutrition #weightraining

UFB 2 open tomorrow at 9am. Looking awesome right now and being worked on through the night to get it ready for you all
#gym #gymlife #bodybuilding #newgym #dumbells #weightraining #workout #beastmode #healthylifestyle #nutrition

Off out for a meal with my new wifey in 37 degrees heat! Enjoying the holiday and amazing weather.
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#sun #marriedcouple #love #meal #food #dinner #antalya #picoftheday #sea #sand #holiday #vacation #smile #happy #truereligion

Me and my wife @kam_lotay on our wedding day 8 weeks ago. Can't believe it's been that long already. Seems like yesterday. Was such a lovely day and enjoyed every part of it. Left picture from the morning and right picture from the evening.
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#picoftheday #married #couple #marriedcouple #justmarried #inlove #love #happy #brideandgroom #smile #weddingdress #bride #groom #embrace

Treating my lovely wife to a hotel and spa weekend at Hoar cross hall. Such a lovely place. Highly recommend it.
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#birthday #birthdaygirl #birthdaycake #spaday #romantic #weekendbreak #love #laugh #happy #inlove #wife #husbandandwife

Adding the finishing touches to @randeep911 's physique. Gotta make sure that tans on point 👌🏽
So funny how he just seems oblivious to it all like he's used to being pampered on a daily basis 😂😂 awesome day, awesome physique and great champion.
#pca #pcaarmy #champion #britishchampion #shredded #muscular #contestprep #tanning #bodybuilder #bodybuilding #sikhmuscle #dreamtan #protan

From our wedding day and the signing of the marriage certificate making it all official with my beautiful wife @kam_lotay.
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#wedding #weddingday #marriage #married #justmarried #love #life #happy #brideandgroom #picoftheday

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