leannesaldanha leannesaldanha

176 posts   13644 followers   19 followings

Leanne Saldanha  Fitness Athlete Iron . Strength . Muscle Entrepreneur

http://www.weddinglace.in/

Finally holding #MyPrecious lil one in my arms ❤️ Well, say hello to my 👣 #BabyGirl 👼 .
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#NewMommy #26thJuly #Motherhood #Blessed #Ecstatic #Thankful

Monkeying around between the shoot 😁 #Countdownbegins #Cantwait #Excited #Maternityshoot #Maternityphotography

I'm in love with a human I haven't met yet ❤

#Fitgirls #Maternityshoot #Preggo #Athlete #Blessings #Life #Grateful

TRX Pike Crunch Exercise. .
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TRX pikes are not only good for overall core strength but also improve the shoulder health. They are a great addition to any super-set, circuit, or even as a standalone drill. By performing this exercise you'll improve - .
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➡️Core stability in both anti-extension as well as anti-rotation
➡️Serratus Anterior function which may lead to increased shoulder health
➡️T-Spine mobility specifically in extension
➡️Scapular upward rotation .
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Happy Training 👊

#Fitness #Fitgirls #Fitfam #Fitspo #Girlswithmuscles #Gymlife #Trx #Trxabs #CoreStrength #Strongissexy #Athlete #Girlswholift #Lifestyle #Exercise #Stayfit

Some biceps pump for the day! Jeez!! I still see some definition at 36 weeks!!✌️
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#Fitness #Fitgirls #Fitfam #Fitspo #Gym #Gymlife #Girlswithmuscles #Strongissexy #Athlete #Biceps #FitPreggo #Ironlove #Hustle #Lifestyle #Exercise #Stayfit

Do not try to make sense of my madness or structure my chaos.
Love me as I am or leave me be, for this wild heart was not born to be tamed.. - Becca Lee .
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#Mood #MorningVibes #Thoughts #Goodday #Fitgirls #Fitfam #Athlete #Girlswithmuscles #Strongissexy

😂😂 "And if you don't like it, you can kiss it". 😂😂 #Waitingtobeback

The difference between who you are and what you want to be is what you do.
And what you have to do to get where you want to be may not be pretty or may not come easy. So work for it!! .
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#Fitness #Fitgirls #Fitfam #Fitspo #Girlswithmuscles #Gymlife #Strongissexy #Girlswholift #Athlete #Squatlife #Transformation #Gym #Exercise #Stayfit

No one looked at their abs in the mirror and said "I wish I ate more pizza" .
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#Fitness #Fitgirls #Fitfam #Fitspo #Gym #Gymlife #Cardio #Girlswithmuscles #Girlswholift #Abs #Eatclean #Strongissexy #Athlete #Tb #Lifestyle #Exercise #Stayfit

#Tb to picture taken just 7 days before pregnancy. This was definitely #shoulderday as I can see my traps all pumped 💪 #Timeflies
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#Fitness #Fitgirls #Fitfam #Fitspo #Gymlife #Girlswithmuscles #Girlswholift #Athlete #Squatlife #Strongissexy #Lifestyle #Exercise #Stayfit

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