leannajbaucum leannajbaucum

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Leanna Baucum  💎NQ NPC bikini competitor 👙💪🏻 CPT, published fitness writer/model. Fitmom of 2, bit of a fashionista. Got a lot to say, not always sure how to say it

This 💕💕💕 I know to most it’s just Thursday. But it’s the first day of the rest of your life. Do something today that scares you. Stop worrying about all the terrible things that will probably never happen and be a dreamer that believes in magical things that could happen. Choose love, choose kindness, live fearlessly. #fearless #love #truth #motivation #inspiration #doonethingeverydaythatscaresyou #dreamer #dreambig #thursdaymotivation #deepthoughts #bebrave #shakeitoff

Just trying to shape up these long legs of mine. I read recently that sprints on a treadmill don’t count even at a high speed. So now I’m obsessed with this machine. The belt doesn’t move unless I move & it’s KILLER! I’ve yet to find a hairdo that can handle my excessive amount of sweat. Currently I can only handle about a 30 min routine on this machine. Do NOT attempt what I do without an intense playlists blaring in your ears. On today’s playlist we had a little bit of a throwback of some Mariah-Dreamlover. And some TS (shake it off & blankspace) #teamljb #bikinicompetitor #personaltrainer #dreadmill #killercardio #crazyfitchick #shakeitoff #americanfitnessnb #thesweatlife #dreamlover #showingmyage #intensity

Fun fact about me: I have freakishly long legs for my size. Which means I have a big range of motion doing squats. Also why I typically don’t go very heavy with squats. I add in plyos to supersets for extra work. #teamljb #squats #squatvideo #personaltrainer #bikinicompetitor #goldsgym #booty #longlegs #workoutvideo #instructionalvideo #onlinetrainer #notmybestlift

🤷🏼‍♀️you special people know who you are. #truth #introvert #introvertproblems #hatetalkingonthephone #sorrynotsorry

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