It's coming to the weather where I don't feel obliged to eat oatmeal in the mornings but I've found that it is very much my go-to comfort food.
@bioglanuk Cacao & Maca oatmeal with their Coconut, Almond & Lecuma bites sprinkled as a topping
with banana and raspberries
I don't really go into things anymore but treatment has been awful lately; one thing that has always irritated me about the standard of care in my area is that you're going to be lumped into a one-size-fits-all treatment plan.
It really doesn't seem to matter if you've had issues for 2 years or 20. Which I find ridiculous, as I'm sure most people would.
I understand funding constraints, I understand the red tape, but I don't understand why, after explaining again and again, why bringing up trauma without due action and telling someone to just 'distance yourself, you're not there anymore,' is supposed to be helpful.
It's not. And unless you address that, it's not going to work out as planned.
But otherwise I really can't complain; the weather is great, spring cleaning is... steadily getting there (haha!) and future plans are coming together, slowly but surely.