ldonzella ldonzella

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Liz Donzella 

🏆2nd place Masters Figure, 4th place Figure Open, 3rd place Novice and 3rd place True Novice🏆
Much love , gratitude and respect for all who have helped me on this journey 💜
body by @prettybeastmode_fitness and @ldonzella
makeup and tanning by @prettybeastmode_fitness
posing by @prettybeastmode_fitness
nutrition by @prettybeastmode_fitness
suit by @pashesuits
music by @jsinn23

soooo...walking on stage at my first ever NPC show with Coach Vee @prettybeastmode_fitness voice absolutely ringing in my ears 🔊Walk on that stage like you own it 🔊Keep your shoulders and head up and look at those judges the whole tim
🔊Show confidence and comfort at all times✔
🔊🔊YOU GOT THIS🎯🎯🎯
#BAM
#PBMINTHEBUILDING
#REPRESENT
#PERSONALBEST
#AGEAINTNOTHINGBUTANUMBER
#EXHILIRATING

PBM IN THE BUILDING💥💥 Representing at my first NPC UPC Championships💥💥 Prejudging finished and awaiting the evening show results. My intensely proud personal best 🎖

Well the Universe certainly has given us some challenges but @vee_pro__physique has once again risen above and is ready to grace that stage🥉🥈🎖

PBM members overcoming fears, stepping out of their comfort zone and SUCCEEDING 💥 Contact prettybeastmode.com and see that all things are possible 🎖🥈🥉🏆

The best way to start a productive week💪PBM members getting it in on Monday morning 💥💥
Join the movement and spread these positive vibes 😊
Contact prettybeastmode.com for your free fitness assessment 📍Unlimited Coaching 📍Open gym times
📍Work out of the week for non training days
📍Meal plans
📍Small family like gym where members support and encourage 📍Medical supervision by Registered Nurse

Shout out to COACH @vee_pro__physique getting ready to rock that stage once again 🥇🥇🔥🔥 Witnessed first hand your unending determination and incredible work. Cant wait to see you Shine 🌞

Check out these GOAL CHASERS getting it in before the Holiday weekend 🎯🥇 Whatever your goal is we can get you there 💪 ✔UNLIMITED COACHING
✔OPEN GYM TIMES
✔WORK OUTS OF THE WEEK
✔CUSTOMIZED MEAL PLANS
✔SMALL FAMILY LIKE GYM WHERE MEMBERS SUPPORT AND ENCOURAGE
✔MEDICAL SUPERVISION BY REGISTERED NURSE 🔊Join the movement and come in for your free fitness assessment
Prettybeastmode.com

Special thanks❤❤
Body by @prettybeastmode_fitness and @ldonzella
Make up by the one and only @vee_pro__physique
Posing by @vee_pro__physique Nutrition by @prettybeastmode_fitness
Suit by @sherinj
General Sanity by @vee_pro__physique

❤❤❤Special thanks to my family ❤❤❤

🔊🔊🔊PBM Fit fam. THANK YOU MILLIONS FOR YOUR SUPPORT ❤❤❤

Special special thanks to my coach @vee_pro__physique who continually shows me just what is possible. Sending deepest gratitude and respect ❤

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