lazygirlsquat lazygirlsquat

507 posts   701932 followers   16 followings

Squat Girl  ⚫️Gain muscle, burn fight and improve your total-body health with the squat.

Booty workout πŸ‘
Video by @meli_fitfreak

Double tap and tag your friend πŸ’“ done by @amberlft πŸ˜‡

Glute kickbacks!
πŸ“² Dm for shouts
Follow @lazygirlsquat for more
Video by @megan_renee316 #squats

Tag a friend who @lazygirlsquat πŸ“² Dm for shouts
Video by @hannaoeberg
#squats #fitness #gym #fitgirl

πŸ‘ TAG YOUR WORKOUT BUDDY πŸ™‹πŸΌπŸ™‹πŸ½ @bethaniefitness

Tag a strong girl πŸ’ͺ #homeabs πŸ“² Dm for shouts
also for credit πŸ‘ #motivation

Motivation is what gets you started. πŸ‘ŠπŸ½πŸ‘ŠπŸ½πŸ‘ŠπŸ½πŸ‘ŠπŸ½πŸ‘ŠπŸ½ @nataagataa

Lower body gym workout.πŸ’“
Done by @coco_fitness

Perfect booty workout πŸ‘ŒπŸ‘Œ by @melissamolinaro #bootyworkout #squatvideos #squats #homesquatvideos #squat

@tinytinne Transform your butt πŸ€—πŸ€— Add these to your leg workout or, like me, make a seperate booty day:
-Donkey kickbacks
-Squats (ass to the grass) superset with squat jumps
-Lateral squat walk with resistance band
-Finish with cable kickbacks
@tinytinne @tinytinne

πŸ“²DM for shouts ❀
1. Deadlift SS w/ Over n Backs
2. Single Leg Step up
3. Split Squats SS Pop Squats
@jess.nadine.c

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