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lazygirlsquat lazygirlsquat

481 posts   684691 followers   17 followings

Squat Girl  ⚫️Gain muscle, burn fight and improve your total-body health with the squat.

How do you grow a round booty?? Try doing these on the abductor machine👌🏼
.📲DM for shouts ❤
@julieannafleming

Glute activation 🍑💦
These 3 exercises hit every angle and ensure your whole booty is ready for a heavy muscle building session 💪🏽@aylish_fitness @lazygirlsquat

Car and body goals 😎⚫️ Tag someone who's hungry for success 💃🏼 dm for credit
📲DM for shouts ❤

She is amazing 🌟🌟🌟😍😍
@nancys_journey
#lazygirlsquat @lazygirlsquat

Shoulders and Triceps! First one is an awesome warmup with a loop band! Lots of lateral Raises. Tag a friend to try it with 👭‼️
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Credit: @suzie_kb #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial

This is truee hahaha
Yes or no ??? 📲DM for shouts ❤
@faithlfit @lazygirlsquat

(4 sets x 15-25 reps) 🔥🍑
📲DM for shouts ❤
@meli_fitfreak @lazygirlsquat

Have you tried double resistance band workouts?! Brutalllll 🔥Here's an absolute killer superset I did this weekend!

Tag your gym partner and try it out! 👭@missryannfit 💕
@lazygirlsquat #lazygirlsquat 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

Work most neglected muscle in the gym done by @angoswede💥

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