Like everybody in this world we all go through some good and bad experiences. Some make us grow and others make us fall, but the key is to keep going. My physique is far beyond what I'm capable of right now, but no excuses, I still put in the hard work day in day out to bring the best out of myself. Everybody thinks it's easy, that all you have to do is workout, eat, sleep and that's it. But the thing is, your mind has to be programmed more than your body is. When I started working out I’ve always had problems with my lower back and triceps development. It took a lot of time, hard work, and consistency to take my physique to the next level. I still have a long way to go. But I promise that the best is coming! Thank you #BarBrothers family for that positive attitude that keeps me going all day everyday! Let's take things to the next level as family! Salute!