laurentelford96 laurentelford96

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Balanced Plant-iful Living ☯♒️  🌱 • Vegan | Student | Adventurer | Moon Child | Aspiring to inspire • Email : lauren.1996@live.com • Personal account : @lauzo1996 • 🌙

Seriously cannot stop thinking about this chocolate-turmeric smoothie I made for breakfast last week... I need to get my hands on some more fresh turmeric so I can keep making it 🔥 ... a blend of ripe banana, oat & rice milk, raw hazelnuts, raw cacao powder, maca powder, Ceylon cinnamon & fresh turmeric root! ... I was originally a little skeptical before I had my first sip, but was immediately hooked! All that anti-inflammatory, circulation-boosting, heart-opening goodness 🌞💛



#smoothie #rawfood #turmeric #cacao #chocolate #antiinflammatory #healing #grounding #earthfood #eatrealfood #eatintuitively #beautyfoods #nature

You know that feeling of I need food AND I need it NOW... yes, well I had that the past few evenings, one of which I quickly threw together this gorgeous anti-inflammatory bowl, full of kale, spinach, quinoa, chickpeas, carrots, garlic, ginger, turmeric, cumin & sesame seeds, lots of nutritional yeast & ACV, mixed together with a turmeric-tahini dressing. It was legit 🔥🔥🔥



#antiinflammatory #vegan #plantbased #plantfoods #plantprotein #veggies #healing #grounding #earthfood #earthdiet #beautyfoods #foodismedicine #healthiswealth

🌊🌊🌊

Keeping up with the juicing 🌞 this morning was a bunch of organic beets, organic celery, organic lemons & lots of fresh ginger 🔥 #cellularnutrition #organic #health #veggiesfordays #abundance #feelthebuzz #lit

This hot chocolate recipe has become my obsession... swapping cocoa for cacao majorly boosts antioxidant & mineral concentrations in hot chocolate, coconut sugar & cinnamon for sweetness, maca for a malty flavour and for good energising & hormone-balancing properties, coconut butter for creaminess & denseness... & a pinch of pink salt because I just love the flavour combo of sweet & salty 💜

• Cycle of life • 🌞🌑🌞🌑🌞🌑🌞

Another juice I made this weekend was this beautiful mix of 3 red grapefruits, a whole bunch of organic celery, 1 lemon & a large chunk of fresh ginger (it made 1 full litre of juice) ... daydreamed this combo and very glad I decided to give it a go! 💯🔥



#grapefruit #celery #lemon #ginger #juicing #health #healthiswealth #eatrealfood #earthdiet #abundance

Been getting back into juicing the past couple of days (after months of my juicer being stored away in the depths of my cluttered kitchen cupboards 🤦🏻‍♀️) ... here was one of the creations so far, swipe ➡️ to see the ingredients for this vibrant glowing green juice 🌱🔥



#greenjuice #juicing #health #drinkyourgreens #drinkyourveggies #5adayin1 #slaying #eatrealfood #earthdiet #beautyfoods #abundance #healthyhabits

🐛🦋 ... 🌘🌖 ... 🥀🌹

dem garlicky greens tho 👅👅👅



#wagamama #essential #garlicfiend #eatyogreens #carrotjuice #soulfood #hangovercure

Wagamama really does it for me every single time 👅 ... totally ideal after a gin-fuelled evening the night before 😈 my go-to is the yasai itame, garlicky stir-fried greens ( DO IT ) & the fresh carrot juice. I struggle to order anything else cause they so damn guuud. 🔥🔥🔥

Like a wild flower... 🌼 🌘🌗🌖

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