laurentelford96 laurentelford96

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Balanced Plant-iful Living ☯♒️  🌱 • Vegan | Student | Adventurer | Moon Child | Aspiring to inspire • • 🌙

Vegan carrot cake is essential 💯 never pass up an opportunity to eat vegan carrot cake. #vegan #carrotcake


It's been real nice to finally have some smoothie appropriate weather. Enjoying some green superfood smoothies in the garden this week, sipping out of an old @alchemyjuicedublin glass bottle that I found buried in a kitchen cupboard 🌱 {banana + frozen pineapple + coconut-rice milk + @vegavero_gb organic green superfood mix + liquid stevia} 🔆 #sunshine #superfoods #goodness

My delicious spring feast in the garden a few nights ago... man have I missed eating outdoors, and even more so, I've missed cooking proper meals. These last few months of uni and feelings of stress and anxiety have really had an impact on my appetite and my enthusiasm to eat well and prepare interesting wholesome food. Feels so good to be back in the kitchen and back to feeding myself fresh and colourful food. Pictured above was a homemade pesto pasta dish. Brown rice penne pasta (which I found buried at the back of my cupboard) with a freshly made not-so-typical pesto sauce {spinach, cilantro, hazelnuts, EVOO, nutritional yeast, lemon juice, lots of raw garlic, dried oregano & Himalayan sea salt}, mixed with lots of garden peas & pine nuts, tossed over a big bowl of fresh rocket leaves dressed with balsamic. Really enjoyed eating this!! 🌱🥙🌞 #vegan #plantbased #earthdiet #eatfresh #backtooldhealthyhabits

Feel it • Follow it ☄️🔥💥

Yesterday's delightful little TGIF brunch date 💯 my favourite falafel salad bowl @3hreekings 👆🏻 falafels, beetroot salad, quinoa superfood salad, mixed leaves, roasted red peppers, toasted sourdough bread & hummus 👌🏻 and a cheeky lil hazelnut soya iced coffee ☺️

Pretty obsessed with my homemade vegan banana pancakes right now (they are legit my favourite brunch to make at home when I have time) 🥞 this Easter has been all about the pancakes rather than the chocolate, and I am totally okay with that 😚 my go to: {buckwheat flour + almond meal + mashed *ripe* banana + oat milk} cooked in a hot non-stick pan with coconut butter, then drenched in maple syrup 👌🏻 #vegan #pancakes #glutenfree #obsessed #brunch #favourite #banana #buckwheat


One of my favourite simple meals right now (snapped 📸 a few nights ago)... spinach leaves, garden peas, pine nuts, pumpkin seeds, hazelnuts & almonds tossed with vegan pesto & balsamic vinegar, with a side of steamed sweet potatoes with herb salt 🍠🍃 #vegan #plantiful #earthfood #realfood #simplicity

Weekend brunches 🍓 porridge with dates, almonds, fresh strawberries & a raspberry/pomegranate preserve 👊🏻 #brunching #brainfood #fruity #foodisfuel #offtoagoodstart

♒️ Indeed they do ♐️ #patience

A flashback to happier times, bearing much less student responsibility... @thehappypear dhals, coffees & cakes in Greystones, Co. Wicklow last summer 😎💯 #thehappypear #summer #flashbacks #agirlcandream #vegan #wicklow #ireland #adventure #irish #exploring

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