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laurentelford96 laurentelford96

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Balanced Plant-iful Living ☯♒️  🌱 • Vegan | Student | Adventurer | Moon Child | Aspiring to inspire • lauren.1996@live.com • 🌙

Photo from last week 📸 ... lemony kale with quinoa, chickpeas & homemade tahini-mustard dressing // lots of nutritional yeast & ACV 🌿 #vegan #greens #hailthekale #plantprotein #plantbased #plantfuelled #earthdiet #eatrealfood #whatveganseat

Too often we let fear override curiosity. Think less, do more 👊🏻 #livefearlessly

Breakfast from earlier on the week... freshly squeezed red grapefruit juice (hand squeezed by yours truly 💁🏻) with fresh juicy pineapple 🍊🍍#eatvibrant #plantbased #vegan #wholefoods #juicy #fruits #health #earthfood #breakfast #goodness #beautyfoods

Last nights dinner 💯 pan seared tofu with hot sauce, sesame stir-fried tender-stem broccoli with nutritional yeast and a huge big baked sweet potato with coconut oil & Himalayan sea salt 🔥 ... p.s my favourite way to eat is out of a wooden bowl 👌🏻 #vegan #plantbased #plantprotein #greens #spicy #veggies #earthfood #eatvibrant #crueltyfree #eatwell

I'm sure everyone can agree that they're guilty of this at times... heck, fear of the future has become something that preoccupies my mind regularly of late, and it can be hard to push aside. I'm at that point in my life (early twenties) where 'the future' just creeps up on you and you feel burdened by having to decide what it is you want to do with your life, how you're going to do it, and who you want to be throughout it all. All we can do is simply be patient, be trusting and simply let excitement and curiosity exceed fear and insecurity. Whatever will be, will be. Enjoy the process, honour the journey and celebrate the successes no matter the size. This life is yours, and it is what you make it... ☝🏻💯



#fearofthefuture #lifeisajourney #trusttheprocess

Unintentional early Monday morning starts call for lying in bed salivating over photos of my favourite food creations 🌟 excited for a day of yummy homemade goodness!! #thankgodforcommitmentfreemondays

I have been having all the tofu cravings lately! I never used to cook it at home (partly because I wasn't sure how keen I was on it and partly because I could never a source a good brand locally) but lately I've been enjoying cooking with it more and more. I'm excited to use it in so many different dishes as it is so versatile, but lately I've been making such a simple dish with it. This was simply a bunch of sautéed kale (with extra virgin olive oil, tamari, Himalayan sea salt & black pepper), tossed with cubes of tofu, lots of nutritional yeast, sesame seeds, hemp seeds & my go-to homemade dressing of tahini, whole-grain mustard, ACV, EVOO & water. If I were to want a more balanced and hearty dish, I would add some baked sweet potato or maybe some quinoa, but when you want something quick and light, this is perfect! 💛💯 #vegan #plantbased #plantprotein #greens #veganeats #homecooking

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Such a yummy vegan salad for lunch today @lovecoffeeni with top notch company from my boyfriend and sister ♥️ spinach // mixed leaves // pineapple // grapes // peppers // cucumber // red onion // sunblush tomatoes // olives // French dressing 💯 #vegan #lovecoffee #lurgan #salad #healthy #rainbowfood #lunchdate

My fave lil smoothie bowl ever 💗 creamy avocado, ripe banana, frozen cherries, hazelnut milk, vanilla & raw cacao, topped with hemp seeds today 💯 #vegan #plantbased #healthyfats #plantprotein #eatrealfood

What are you writing next... 📖💭❔

I promise I still eat vegetables. But this Monday brought rain and clouds, and with it a little bit of gloom. Hence the chocolate torte. With coconut & chocolate ripple sorbet. And honeycomb. Thank you @wearezizzi. This was needed. Very much so. 😅 #zizzibelfast #vegan #chocolate #dessert #veganfriendly #dairyfree #mondayblues

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