laurenmccartie laurenmccartie

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Lauren McCartie  ๐Ÿ‡ฆ๐Ÿ‡บ ICN Bikini Pro โœจGlobal Nutrition โœจ Perth โœˆ๏ธ Melbourne JW

Racing home everyday from work just to put pyjamas on ๐Ÿ™ˆ๐Ÿ˜œstill can't get over @_ashlynbrooke make up skills ๐Ÿ™๐Ÿฝ

Can confirm no detox teas, waist trainers or low calorie fasting were used between these photos ๐Ÿ˜›
Just 3 months of ๐Ÿ’ฏ on track with meals, supplements and training!
I honestly believe getting all the professional posing guidance you can makes a world of difference too ๐Ÿ™ˆ

Thank you @richubbz18_icnpro for making us ICN competitiors these amazing banners!
What a great federation to be apart of ๐Ÿ˜
I'm super excited to begin prepping for the ICN Australian Pro Night Of Champions in October โ˜บ๏ธ

โœจPROMO NIGHTโœจ tonight @iron_addicts_nitro_heidelberg the @globalnutritionaustralia crew will be sampling:
Rule1 Protein
Rule1 Whey Blend
Stimul8 Pre workout
PX fat loss
Rule1 Train
From 4-8pm! Don't miss out on trying the best supplements on the market ๐Ÿ’ฏ๐Ÿ’ช๐Ÿฝ @stallionsupplements

We've been talking about coming to @demazzi_essendon for about 6 months now ๐Ÿ˜๐Ÿ™ˆ Finally tonight we decided it was time to sit back and reflect on everything we've been working towards and what's next.
The decision in the ring may not have been yours today but I'm so incredibly proud of the way you acted with so much respect to everyone around you. Your progress and commitment is an inspiration @_jessewhite4 I can't wait to move onto bigger things with you ๐Ÿ™Œ๐Ÿฝโค๏ธ

The strongest, happiest 16 year old ๐Ÿ˜ my little sister @_ashlynbrooke
I'm so proud of you ๐Ÿ˜˜โค๏ธ

The feeling of getting on a plane knowing that my friends and family go from a 2 minute drive away to 2700km away kills me.
The goodbyes never get easier and the thought of is it all worth it crosses my mind every time.
But what's life without the risks, compromises and hard times when I go back to @_jessewhite4 as we continue to chase our dreams.
We've got work to do ๐Ÿ‘Š๐Ÿฝโค๏ธ

That moment when I thought damn so glad I didn't eat all those Easter eggs ๐Ÿ˜œ

Sometimes the gym isn't about the muscle building it's the one place to escape from every thought or anxiety I know I have.
And I'm probably not the only one ๐ŸŒผ
โฎ Wish we were back in Sydney with the @globalnutritionaustralia team

Killer leg session today with this beautiful bikini champion while we talked about the best ways to stay motivated after comps!
So good to finally meet you ๐Ÿ˜˜
Hope your legs hurt a little tomorrow ๐Ÿ˜œ @katewithers_

Stage pictures are in thanks so much @jelita_magic_photography โœจ๐Ÿ“ธ
Living the dream I thought I would never reach thanks to @mike_vecchio84 and @globalnutritionaustralia
@ruleoneproteins
I've definitely found my federation @icn_victoria

Monday is here ๐Ÿ™ˆ
New week and new goals set ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฏ So easy to stay on track with my daily
@ruleoneproteins supplements
๐Ÿ‰ Pre train ๐Ÿ“ Pre aminos ๐ŸซProtein
No need to cheat when my favourite things are in my sups!
@globalnutritionaustralia

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