Can’t begin to explain to you guys how much I appreciate this girl. She motivates me every day to live a healthy and happy life and also to just be an all around good person. I get asked every day how I stay fit and @juliaglanz put together a workout for all you guys at home who have busy lives, don’t have access to a gym or just have no idea what the heck to do at the gym (me 🙋🏼♀️). It’s packed with daily workouts, nutrition tips/recipes, and practices to live a life filled with gratitude and appreciation. Her workouts are fast (my kind of workout) but have changed my body beyond belief. I hope you guys love it as much as I do!! Link in bio has all the info- sign up and let’s workout together!