laurelfredette laurelfredette

1917 posts   22049 followers   708 followings

Laurel Annabel Fredette  Vegan lifter&trainer Animal lover Blogger GRRRL ambassador ➑️bananas Utōpic athlete ➑️laurel10

http://www.utopicnutrition.com/?aff=12

This was a fucking awesome day. @c.t.ali.fletcher #isymfs @grrrl_clothing @kortney_olson

I call this "movers day"!!!! After two weeks of working as a mover for @twomenportlandme, I figured out the muscle groups that I use the most (obv legs). 1) pause front squats (lifting boxes from the ground) 2) weighted step ups (going up/down stairs with furniture/boxes) 3 and 4) RDL's and Deads (team lifting heavy furniture) YAAAAA!!!! @grrrl_clothing leggings, @bergeroneous boss, @twomenandatruck company πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ

#eatmelonsnotmeat πŸ‰πŸ‰πŸ‰ @sassyspudshop

@jonmichaelfrank you are a genius and I love your work πŸ™ŒπŸΌ

☠️

Happy #caturday!!!! Clockwise from top left: Kenneth, Penelope, Charlotte, Todd, Cooper, Isabelle 😍

πŸͺ

Just over here tryna get like @biancataylorm πŸ˜πŸ‘ #savage leggings by @grrrl_clothing πŸ™ŒπŸΌ bananas at checkout to save!

Tryna be artsy with @utopicnutrition πŸ‘ŒπŸΌπŸ‘ŒπŸΌ

My headband doubles as a badass neck gaiter ❀️

3/1/17 (5 weeks out from my show) 🌲

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