What’s anger for you?
What makes you angry?
How do you express your anger?
What are the consequences of your anger?
What alternative ways to anger do you have to respond to the world around you?
How can you manage your reactions now that you’ve seen them?
What changes can you make in the situation you’ve just experienced that caused you this burst?
If you could rewind that scene of bursting anger, how would you do it to make it a better ending?
Would you like me to mention of a client’s story or mine?
Let’s talk about me guys!😉
Apparently, I was born as a very gentle baby, a perfect one 😂😇 I was calm and I never bothered too much my parents with tantrums. LIES!! THOSE ARE BIG, BIG LIES! HUGE LIES THEY WERE TOLD ME WITH THE INNOCENCE OF A VERY BIG HEART. But still lies!!! Of course I cried, of course I had tantrums, but I was told lies and when you grow up thinking you are a perfect angel and you are not, because you are only a human being (and you deserve and have the right to be imperfect) it’s an amazingly too high standard to have to achieve. It’s just unachievable!! it’s impossible to achieve it and so I loose my power, my energy, my hair. When I surround myself with people who want me to be the perfect doll, the perfect angel, the perfect friend, the perfect wife,and so on, I stop respecting who I really are. 👇🏽more in comments👇🏽especially the credits for this picture👁👁#anger #angermanagement #lifecoach #lifecoaching #values #beliefs #healing #alopecia #alopeciaareata #alopeciauniversalis #alopeciatreatment #alopeciamodel #alopeciafashion #acceptance #affirmations #lovewhoyouare #honesty #betruetoyourself #imperfectcourage #bold #imperfections #lies