lauraturinetto lauraturinetto

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Laura Turinetto  Life Coach. Photo story of an adventure into an autoimmune disease (Alopecia) in its healing process.

What’s anger for you?
What makes you angry?
How do you express your anger?
What are the consequences of your anger?
What alternative ways to anger do you have to respond to the world around you?
How can you manage your reactions now that you’ve seen them?
What changes can you make in the situation you’ve just experienced that caused you this burst?
If you could rewind that scene of bursting anger, how would you do it to make it a better ending?
Would you like me to mention of a client’s story or mine?
Let’s talk about me guys!😉
Apparently, I was born as a very gentle baby, a perfect one 😂😇 I was calm and I never bothered too much my parents with tantrums. LIES!! THOSE ARE BIG, BIG LIES! HUGE LIES THEY WERE TOLD ME WITH THE INNOCENCE OF A VERY BIG HEART. But still lies!!! Of course I cried, of course I had tantrums, but I was told lies and when you grow up thinking you are a perfect angel and you are not, because you are only a human being (and you deserve and have the right to be imperfect) it’s an amazingly too high standard to have to achieve. It’s just unachievable!! it’s impossible to achieve it and so I loose my power, my energy, my hair. When I surround myself with people who want me to be the perfect doll, the perfect angel, the perfect friend, the perfect wife,and so on, I stop respecting who I really are. 👇🏽more in comments👇🏽especially the credits for this picture👁👁#anger #angermanagement #lifecoach #lifecoaching #values #beliefs #healing #alopecia #alopeciaareata #alopeciauniversalis #alopeciatreatment #alopeciamodel #alopeciafashion #acceptance #affirmations #lovewhoyouare #honesty #betruetoyourself #imperfectcourage #bold #imperfections #lies

Whatever is your pain, it will pass. 💪🏾Nothing lasts for ever.💚
Each single moment of my day is a miracle. 🌱It’s a miraculous expression of a vision once I had. A dream I dreamt. 💫Everyone who surrounds me loves me the way I am and supports me. I love myself and I am loved. I laugh and I make other people laugh. I am joy and I receive the joy. I am serene and I attract serenity. I respect myself and my fragility and humanity and people respect my fragility and humanity. All is well in my world. Love is contagious. ✨🌟✨
The best is yet to come. 🔝I’m grateful for my life.
I’m sorry if I’ve hurt you. 😔
God bless you. ♥️🙏🏽♥️.
@louise_hay_affirmations #gratitude #love #lovequotes #miracle #lifeisamiracle #selfieinataxi #alopeciafashion #alopecia #alopeciauniversalis #alopiaciamodel #alopeciatreatment #alopeciatotalis #lifecoach #lifecoaching #autoimmunedisease #determination #acceptance #apologize #positivevibes #positiveaffirmations #affirmations thank you for being with me in this project @brunelligiacomo ♥️

Once I was a juggler. I used to throw up many balls very high and I used to pick them up. I was so damn quick and I was so damn talented. I was a pro. I was so successful. Then one day one ball fell off. Guess which one? The ball of health. Oooops.... MISTAKE... No more bouncing balls on air. What makes you so determined Laura today? FEAR. What are you afraid of? I’m afraid of losing the best thing I have. What is this thing? My wonderful life.
I’ve always been the Top. 🔝Top in my school results. 🔝TOP in my University results. 🔝Top in my career. 🔝Top in my relationships. And unfortunately Top in a disease. 👏🏼 I’ve been picking up the ‘health ball’ for quite a long time now. Trust me, it’s hard. Why am I so determined? Because this time I really need to be on top of it, and I’m so damn scared. What is motivating you Laura? My fear. This is why I’m ready to climb the highest mountain and I am determined to reach the Top of it. Once again wish me good luck my friend!
Picture taken by @brunelligiacomo #photographer #art #photography #model #baldmodel #top #success #alopecia #alopeciaawareness #alopeciauniversalis #autoimmunedisease #healing #motivation #fear #goals #lifecoah #lifecoaching #jugglers #jugglingballs #climb #climbingmountains #reachingthetop #topoftheworld #determination #lifestory#alopeciafashion

FEAR IS A FEELING. IT SERVES US A PURPOSE. I RESPECT MY FEAR and I LISTEN TO WHAT MY FEAR IS TELLING ME.
WHAT ARE YOU AFRAID OF? HOW DO YOU FACE YOUR FEAR?
Recently one evening I was very tired and I went to sleep very early. I would have had an important day afterwards so I thought it would have been wise to sleep well 😊. I woke up in the middle of the night and I was panicking. A sudden fear hugged me and my thoughts went right away on terrible past memories, the fear was about feeling that way again, or I should better say, I was terrified and I panicked I would have lived that situation again. I decided to control my thoughts. I calmed down. I took few breaths and I started doing yoga. That was my way of dealing with my fear. The following day I had an important meeting and it went well, my students were happy with my classes and so my client for our coaching session. Everything went well, the following night I slept like a serene child. FEAR IS MY FRIEND, IT SHOWS ME THE WAY, MY WAY. ✨
(This picture was taken by @brunelligiacomo on a stormy day in #perugia) #fear #fears #lifecoach #lifecoaching #healing #yogaforhealing #yoga #alopecia #alopeciauniversalis #faceyourfears #overcomeyourfears #breathingexercises #trikonasana #tadasna #pavanamuktasana #ustrasana #bhujangasana #matsyasana #utthanasana #halasana #sarvangasana@admelioracademy #yogaviaskype

What makes people so afraid of change?
I haven’t been drinking alcohol since September 2017.
I have never been such a drinker so it wasn’t a big deal for me. I enjoyed talking about wines, especially natural ones lately and I enjoyed the company of my friends while drinking wines.
What made me decide to stop drinking alcohol were the following 4 reasons:
1. It was a new challenge;
2. I have studied that it could improve my health and my energy levels;
3. I have being suffering a lot for people around me being alcohol addicted;
4. I was working with a client who’s goal was actually to stop drinking herself and I thought it was a cool challenge. I was actually inspired. (Have I ever said how much I love my clients?) 🐳
Since then I’ve realised how tough it is socially. It is probably about my close circle, but what makes me so different socially only because I’m not drinking alcohol? I’ve proved that I can be hilarious, I will confess my sins anyway and I’ll say silly things with or without a glass of wine in my hands. 🐋
What is then exactly that scares other people when I decide to change a habit of mine, like drinking wine? 🐬
@brunelligiacomo #photographer #instagramfilters #change #goals #goalsachieved #lifecoach #lifecoaching #autoimmunedisease #healing #healingprocess #alopeciauniversalis #alopecia #baldmodel #bald #focus #sea #healthewaters #waves #sealife#alchol #alcholfree

BE COMPASSIONATE. ‘Focus your attention to your heart, as though you are sending light to it. Observe the light spreading from your heart to the rest of your body. Send a loving thought to yourself, such as ‘May I be well and free from suffering’. On the out-breath, imagine a white light radiating outwards from your heart. As you do, think: I appreciate the kindness and love of all living creatures. May all others be well’. As Buddhists recommend, first think of all those you love, then your good friends. Move on to acquaintances and finally to those people you actively dislike. For each stage, think: May they be well and free from suffering.’ .
Inspired and taken from the #book #thepowerofeight by #lynnemctaggart @lynne.mctaggart
#alopeciauniversalis #alopecia #alopecia #alopeciatotalis #alopeciatreatment #lifecoach #lifecoaching #compassion #intentions #prayers #prayforothers #love #loveyourself #loveothers #meditation #buddhism #autoimmunedisease #bold #boldmodel @brunelligiacomo #photography#alopeciafashion

FEAR CAN STOP ME TO MOVE FORWARD. What are you afraid of?
How can you face your fears? ...🌺
To challenge my fears I generally face them. Here I am sharing it with you. I hope you will challenge your own fears too. If I can do it, you can do it!
...🌺
I fear the people looking at me when I’m not wearing a hat or when I am wearing a hat especially if I am in a small village in Italy (the country I’m from), I believe in big cities I can easily get away with it. 😉😊 So, here I am again facing this old fear. Walking bald and bold, protecting my skin when I need it and be as happy as I am when I am myself.
@brunelligiacomo #photographer #photography #baldmodel #bald #alopecia #alopeciatotalis #alopeciauniversalis #alopeciatreatment #alopeciawarrior #lifecoach #lifecoaching #fears #fear #challenge #challengeyourfears #challengeyourself #italy #sardinia #sardegna #italia #positivevibes #positiveattitude

Somebody once told me that I shouldn’t post myself and my Alopecia’s story, otherwise I wouldn’t be trustworthy as a life coach. Obviously, I thought he was wrong and I thought these were his fears projected on me. But I doubt, I love listening to others and thinking whether they are right and I’m wrong. So, as a life coach I’ve challenged myself and asked a few questions: what do I need hair for to help other people? What do other people have already achieved thanks to my life coaching sessions? What do people expect from a life coach? Can a life coach be a perfect person? Well, the answer to the second question was The One. Since I began practising as a life coach I’ve helped already a few lives. Since that day my life has improved, since that May 2016 my mindset has changed. Still, in my believe system there is the concept of holding a certificate to be fully a professional Life Coach. So, it is now the moment to focus on my final papers and achieve what I deserve. Wish me good luck! . . .
⭕️ #lifecoach #lifecoaching #lifewarrior #letgo #fears #believes #believesystem #believeinyourself #thepowerofcoaching #thepowerofchange #alopecia #alopeciaareata #alopeciauniversalis #alopeciatotalis #baldmodel #bald #photography #umbria #italy #deruta

What do you do when somebody breaks your heart?
What makes your heart broken?
What were your expectations?
What were your dreams about this person?
What person were you expecting this person to be?
How do you deal with your feelings?
What are your feelings?
What have you done in the past to help yourself dealing with a similar situation?
What would your best friend tell you to do?
I sometimes repeat the same mistake more than once when I haven’t understood it well. It generally doesn’t make me feel weak, actually I feel stronger and stronger after I overcame it.
✨✨✨✨✨✨
I am a human being, I make mistakes, I forgive myself and so if I can forgive myself, I should probably be able to forgive someone else. ✨✨✨✨✨✨
I love these pictures, they were quickly shot by @brunelligiacomo and I love this necklace that is a surprise gift from a special person who made it with her hands and heart: Thank you @mauratabacco
#heartbroken #resilence #expectations #mistakesmakeyoustronger #baldmodel #photography #necklace #alopeciawarrior #lifecoach #lifecoaching #strongwomen #stronger

The world outside me changes when I change my inner voice.
There is peace outside when I’m
peaceful inside.
I can change clothes, I can change make up, I can change wigs, I can change hats, I can walk bald. I can be fatter, I can be slimmer. I can be younger, and I will be older. I can change photographer, I can change light.
It’s always me and if you know me, it doesn’t make much difference for you either.
I love you, you love me.
#ilovemyself #iloveyou #iloveyouyouareloved #bald #baldlady #alopecia #alopeciabeauty #alopeciaareata #alopeciaawareness #alopeciauniversalis #lifecoach #lifecoaching #alopeciatreatment #positivevibes #womenempowerment #womenwarriors #angels #lifeisbeautiful #photography #baldmodel

I have already the world.
Self love and self respect.
Two creatures I have been honoured to be a mum of. A photographer who is my best friend and husband. A bunch of friends to help me when I’m lost. A bunch of friends to remind me what I don’t want. A body that is helping me to keep the healthy way. A beautiful mind full of visions and a rational mind full of strength. God to pray to. The Angels as guidance. I am a talented teacher and a talented Life Coach. I have the eyes to see what I’ve got and I’m grateful. ✨🙏🏽✨.
THANK YOU FOR SUPPORTING ME (you are in my prayers)
🔝♥️🔝♥️🔝♥️🔝
Health update:
I’m following an homeopathic cure. I fought intestinal worms that were making me weak and were absorbing all my energies. I’m off alcohol. I’m off drugs/medicines. I train my muscles to support my back and brain. I read, I study and I laugh. I’m off unhealthy relationships. I keep positive thoughts.
@brunelligiacomo #lifecoach #lifecoaching #lifeisbeautiful #positivemind #positivevibes #positivenergy #positivethinking #focus #goalsachieved #healthylifestyle #healthythoughts #ilovemychildren #alopeciauniversalis #alopecia #alopeciadiaries #alopeciaawareness #alopeciatreatment #alopeciabeauty #gratitude #laugh #photography #art

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