laurasykora laurasykora

3,755 posts   1,226,707 followers   933 followings

Laura Kasperzak  Wife, Mother, Handstand Addict, #Yoga Teacher •E-RYT200•

Friday feels 🖤
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Inspired by @diceyoga
Wearing @aloyoga

I am smirking because of something @numinousyoga or @gniehceinalem said OR there is a bug scuttling right for my vajayjay? 🤔
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I try to keep things fairly light and fun on here... always have and always will. I also usually post just yoga poses on here because well... my life is pretty mundane and I feel super awkward in “normal shots”. 🤣 I may try to post more casual shots though just to change things up and because, why the hell not... I’ll give it a try. 🤣 Ok... done rambling... Happy almost Friday!
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Keeping it casual and fun in @aloyoga’s new Limited Edition Double Take Pullover in 🍒 pop!

How gorgeous is my baby girl? My life has become 100% more hectic with @minilaurasykora’s dance schedule, but wouldn’t change it for the world! I absolutely cannot wait to see her flourish and grow over the next year! ❤️ For my #DanceMoms out there... any advice? Lol
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#minilaurasykora #minigoddess #goddesspose #dance #dancer #minidancer #dancemom

Now that I’m slowly getting back into the morning school routine, successfully navigating mini’s dance schedule and accepting that the summer is over... time to break out the cute beanies, boots and my fave goddess leggings from @aloyoga. Who’s ready for Fall??? 🍁🍂
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#yoga #yogawithlaurasykora #balance #armbalance #yogateacher #nikonusa #nikonD850 #hefy #highenergyfusionyoga #aloyoga #beagoddess #handstand

90% of the pics I save from @dylanwerneryoga never happen. 🤣 Surprisingly... notice by the joyful smile, this wasn’t that bad to do. 😝
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Surprising myself in all black @aloyoga 🖤
📸: @numinousyoga .
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. #yoga #yogawithlaurasykora #balance #armbalance #yogateacher #nikonusa #nikonD850 #hefy #highenergyfusionyoga #aloyoga #beagoddess

See you soon LAS VEGAS, NV & TORONTO, ON! I will be teaching there this October. See below for the details and visit their pages to register! ❤️ Who’s coming to hang????
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🔹 October 5-7: @vegasgoneyoga (Glowga on 10/5 and Flow & Crow on 10/6)
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🔹 October 13-14: @yogawellnessshow (Let’s Get Upside Down on 10/13 and High Energy Fusion Yoga on 10/14)
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Upside down in @aloyoga .
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#yoga #handstand #yogateacher #aloyoga #beagoddess

It’s like looking into a mirror with my girl @numinousyoga... a badass motha-trucking mirror! ❤️ Koreans for the win! .
Coordinating in Black Cherry and Concrete threads from @aloyoga. .
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#yoga #yogawithlaurasykora #yogateacher #hefy #highenergyfusionyoga #aloyoga #beagoddess #supersoldier

Who did it better? 😜 Swipe over to see her adorable version. ❤️#MiniWinsAlways
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Long day today... @minilaurasykora woke up with a fever and ear pain. Took her to the pediatrician to confirm what I suspected... ear infection. Antibiotics for the win though! .
Loving the Nectar and Black Cherry colors today from @aloyoga .
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#yoga #yogawithlaurasykora #yogateacher #nikonusa #nikonD850 #aloyoga #beagoddess #familyyoga #Kidsyoga #miniyogini #motherdaughtergoals

L•O•V•E ❤️ Practice it, teach it, show it.

Always remember that anything posted on social media is but a few moments in time! So I may look calm, cool and collected but sometimes right after a pic, I look like the next pic! ➡️
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Always graceful in @aloyoga .
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#yoga #yogawithlaurasykora #balance #yogateacher #nikonusa #nikonD850 #hefy #highenergyfusionyoga #aloyoga #beagoddess

Something I just learned today... you cannot hum while holding your nose shut. 😝
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Made you try! .
Wearing @aloyoga on the golf course in Florida last month. Take me back to summer!
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#yoga #yogawithlaurasykora #balance #headstand #yogateacher #nikonusa #nikonD850 #hefy #highenergyfusionyoga #aloyoga #beagoddess

Am I holding my own legs or someone else’s? 🤔 The world may never know... 🤣
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Dash leggings from @aloyoga. Seriously my favorite ones ever! 📸: @numinousyoga .
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#yoga #yogawithlaurasykora #balance #yogateacher #nikonusa #nikonD850 #hefy #highenergyfusionyoga #aloyoga #beagoddess

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