laurarust laurarust

1,910 posts   3,481 followers   2,428 followings

Laura Rust  🙋🏼‍♀️ owner @bigpoweryoga @bigsupyoga @bigpoweryogadenver @outhereyoga @livealiveadventures @thenewspaceleadership SUP Yoga TT 🏄🏼‍♀️ bit.ly/BIGSUPTT

Come have all the fun and learn all the things from @carsonclaycalhoun at BIG Denver this weekend! Rocket Yoga TONIGHT at 6:30pm and Get Upside Down workshop tomorrow at 11:30am. I can’t wait to 🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ tomorrow.
#Repost @carsonclaycalhoun with @get_repost
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Come to my workshops!
I’ll do stupid yoga tricks and then yell at you to try them! (This was from the level 2 workshop, I don’t recommend kipping handstand push-ups for beginners 🙃)
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2018 workshops:
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DENVER - August 17-18 @bigpoweryogadenver
LONGMONT - August 19 @sol19yoga
BOULDER - August 25 @bodhimovement
PINE - September 1-7 *Mountain Yoga Retreat*
BRECKENRIDGE - September 7-9 @bhavayogaco
ZURICH - September 21-23 @o.yoga.ch
DUBLIN - September 24-26 @hotyogadundrum
MILAN - September 28-30 @_._christiane_._
RICHMOND - October 5-7 @theyogadojo
VIRGINIA BEACH - October 10-14 @studiobamboo
ANN ARBOR - October 24-28 @tinybuddhayoga
TOLEDO - October 29-30 @toledoasanaroom
COLUMBUS - November 1-4 @riseyogaohio
WOOSTER - November 7-11 @flexyogawooster
MILWAUKEE - November 14-18 @urbanommke
LA QUINTA - November 24-26 @yogacentralrocks
SCOTTSDALE - November 30 - December 2 @modern_yoga_scottsdale
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Don’t see your city on the list? Leave me a comment / DM and let’s get the ball rolling.
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Sign up for everything on my website www.YogaWithCarson.com/schedule
Link in my bio.
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🎥: @nicolewyne 👖: @aloyoga

#tbt to the night before Out Here Yoga opened its doors a year ago.
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Tomorrow I get to pack the car with my little family and drive to Steamboat to celebrate #ayearouthere with @shannonlcrow and the @outhereyoga team and community. 🍾🖤
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Nothing is the same in Steamboat since @shannonlcrow moved there and put everything on the line to make a difference for this mountain town community. I’m honored to be a part of the creation of something that’s become so innovative and impactful in just one year.
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Through @outhereyoga I’ve re-learned to trust my crazy ideas and to always work in partnership with others.
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Thank you @bigpoweryoga @baptisteyoga and @mrs.nancyperry for being the source and foundation of what’s gotten created Out Here. Congrats to all of our Out Here leaders and members on this milestone. See you tomorrow night! ⛰

Powerful Flow Acoustic Jams 🎸
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Join @rckelty and I and your BIG community for a live music yoga experience next Monday night at 6:30pm, benefiting @lightthenightrockymountain!
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Reserve your spot using MindBody or the BIG App. ✔️🎶
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#denveryoga #lightthenight #community #jams #yogateacher #musician #livemusic #BIGcommunity

What I now get to come home to after work. 🐻
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#soinlove #bestlife #biggestlifepossible #momlife #momentrepreneur #boymom #family #colorado #home #bearhat

Me and ma boy. 😊
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Right before I went all protective mama and hightailed it back to the vehicles to save him from heat and sun. ☀️🤷🏼‍♀️
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#newmom #cultivatingmotherhood #familytime #momswhohike #babieswhohike #babywearing #texas #hillcountry #momlife #mamahood #love

Dear BIG Upgrade crew, thank you for upgrading my life by allowing me to share space with you and lead you this weekend. You embraced Jamin and I with open arms and all the love and I couldn’t be more grateful. 💙🤱🏼🙏🏼
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#BIGUpgrade #300hrytt #BIGcommunity #BIGHTX #family #love #empowerment #momentrepreneur #leadership #taketheupgrade #legacy #choice #possiblity #momlife @bigpoweryoga

Baby Jamin got to meet a very special aunt today. We love you @mrs.nancyperry and baby Emmy! 💘

Looking back and appreciating an amazing 11 days in Steamboat with family and friends and partners and community. Jamin got to spend time getting to know so many important people. I got to work, play, heal through time spent in nature AND be a mom with huge support from @ericrust1981 @bevcalc and @ccalcaterra. Swipe to see some of our best moments! 💙

Heading back to Denver restored and ready to be with my home community as the same person with a whole new life and a whole new perspective to lead and share from.
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I’m TEACHING:
🎶 Friday (tomorrow) 5pm Jams
💆🏼‍♀️Saturday 4:30pm S&R
🤸🏼‍♀️Monday 9am Powerful Flow
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#BIGcommunity #biggestlifepossible #denveryoga #baptisteyoga #perspective #momentrepreneur #yogateacher #bigsupyoga #happy #fulfilled #ready #pearllake #bigsupyoga #mountainsizedyoga

We’re not regular moms, we’re cool moms. 😜 Just taking after our badass dad! #sisterride
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#momlife #coloradolife #emeraldmountain #steamboat #steamboatsnaps #mtb #coloradomtb #wildouthere #wildtribe #family #fitnessinspiration

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