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laurafruitfairy laurafruitfairy

1356 posts   90627 followers   447 followings

Laura 🇩🇪 Düsseldorf 🥑 Vegan  🧚‍♀️ Food Art ๑ Mindfulness ๑ Manifestation☽ 🏋🏻‍♀️ Healthy Lifestyle ๑ Travel ๑ Next: Bali🌴

http://fruit-fairy.com/2018/01/13/grew-instagram-following-organically-fast/

I’m redesigning my blog (as if uni exams and client deadlines didn’t cause enough work😂) so the recipes don’t work right now. But all my blog posts such as the instagram success factors post can be read as usual so click on the link in my bio if you haven’t😊
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I made these 3 nicecream bowls with my friend @michilifestyle_ whom I taught some food photography basics. What would you think about a small nicecream ebook this summer? Considering I used to eat nicecream every day in 2014/2015 I have quite a few flavours in my repertoire😄 so many ideas and plans ahhhhhhhh someone please extend the day to 26 hours instead of 24. Would you like that too?😅⏰
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Mini shoutout party: share my profile in your story and I’ll give two shoutouts per day in my stories. Thank you for 90k guys you are the bomb!!!🤩♥️♥️♥️🎉
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Facebook: Fruit Fairy / laurafruitfairy
YouTube: Laura Fruit Fairy
Blog: fruit-fairy.com
50 recipe E-BOOK link on my blog .
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#govegan#vegansofinstagram#vegancommunity#veganfood#veganfoodshare#plantbased#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#cleaneating#healthyfood#healthyfoodporn#fitnessfood#eattogrow#vegangermany#deutschlandvegan#freespirit#thelawofattraction#goodvibesonly#gesundessen#gesundleben#germanblogger#düsseldorfvegan#vegandüsseldorf#nicecream#nanaicecream

Sometimes I come home starving so I just eat a quick snack like bananas with coconut yogurt - ever tried this combo?🤩👍🏼🌈🍌 Which one would you pick?🍌🍌🍌🍌 persimmon, blueberries, pomegranate or kiwi?😊 my favourite was of course.... hehe you might guess if you know me well...😄👑
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Today I have an important presentation at uni. The moon 🌝 is in Capricorn today which means annoying tasks will be easy for you today! Let’s hustle!!💥 I have a moon calendar with tips for every day, are you interested in more of those?☺️ a friend recently asked me if I believed in these things... and my answer was that it makes more sense that the moon and stars affect us in some way than that that they don’t at all. So yep I’m sure the moon has a pretty strong effect on our lives - just think of oceans🌊 which only have waves thanks to the moon! And humans are 60% water too so it’s just logical that we are somehow affected by the moon phases. Btw don’t these bananas look like little moon sickles?🌙🌙🌙😃
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Facebook: Fruit Fairy / laurafruitfairy
YouTube: Laura Fruit Fairy
Blog: fruit-fairy.com
50 recipe E-BOOK link on my blog .
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#govegan#vegansofinstagram#vegancommunity#veganfood#veganfoodshare#plantbased#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#cleaneating#healthyfood#healthyfoodporn#fitnessfood#eattogrow#vegangermany#deutschlandvegan#freespirit#thelawofattraction#goodvibesonly#gesundessen#gesundleben#germanblogger#düsseldorfvegan#vegandüsseldorf#moonphases#moonincapricorn

Happy Monday guys!💕 Let’s make this week magical!💫 It’s your choice! Do you start the day with determination? Have you reflected on last week? Are you excited for your plans this week? I am!! Let’s do this!👊🏼💥
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My favourite: 🍓 nicecream with vanilla, frozen raspberries and white chocolate (of course vegan)🤤 - recipe in my ebook. What’s your favourite nicecream flavour?🍓🍍🥥🍌🍪🍫🥜
I have to hurry now because I have two project meetings. My overnight oats wait for me in the fridge 😄♥️ (black forest overnight oats from my ebook - the beesssst)
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Facebook: Fruit Fairy / laurafruitfairy
YouTube: Laura Fruit Fairy
Blog: fruit-fairy.com
50 recipe E-BOOK link on my blog .
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#govegan#vegansofinstagram#vegancommunity#veganfood#veganfoodshare#plantbased#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#cleaneating#healthyfood#healthyfoodporn#fitnessfood#eattogrow#vegangermany#deutschlandvegan#freespirit#thelawofattraction#goodvibesonly#gesundessen#gesundleben#germanblogger#düsseldorfvegan#nicecream#nanaicecream#bananaicecream

I’ve been taking my New Years resolutions seriously and so I’ve been to the gym 5 times this week. Sometimes I only do cardio for half an hour but I ALWAYS feel better afterwards. I listen to my body and finish workouts earlier than planned if I lack strength to enjoy my workout. Every day is different!!💫
During the Christmas holidays I sometimes spent up to 2 hours at the gym because I had so much energy! Food plays such a major role🍌🍒🥑🥦🥔 fuel your body with good carbs🍌 and healthy fats🥑 and plenty of protein🥦 (only if you try to gain muscle mass tho) and you’ll experience a never-ending amount of energy. I’ve read about people who went vegan at the age of 70 and felt more energy than during their past 40 years.🌱💥
You often see me using protein powders in my recipes so please don’t be fooled that you need to eat protein powders on a vegan diet. I eat them to BUILD MUSCLE MASS and there is no point in supplementing protein when you eat a WHOLE FOODS vegan diet. Every plant contains protein so just eat intuitively and there’s no need for supplements other than B12 and vitamin D for those living in a cold climate. ➡️ Blog post about supplements is on my website fruit-fairy.com - I also uploaded a new post about Instagram success factors last night (link in my bio)
📸: @michilifestyle_ 💥
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#govegan#vegansofinstagram#vegancommunity#veganfood#veganfoodshare#plantbased#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#cleaneating#healthyfood#healthyfoodporn#fitnessfood#eattogrow#vegangermany#deutschlandvegan#freespirit#thelawofattraction#goodvibesonly#gesundessen#gesundleben#germanblogger#düsseldorfvegan#vegandüsseldorf

Happy weekend guys!😍🎉 What are your plans? I have soooo many plans, let’s see what I can actually turn into reality😄
Michi @michilifestyle_ visited me yesterday and I taught him a few photography hacks. So many of you asked me about Instagram tips (crazyyyyyy🤪) that I decided to turn everything I know into a workshop. This way I can help all of you guys at once as professionally as possible. The downside? This will take me a while so please be patient. In the meantime - a blog post will be up later today. Stay tuned ♥️ info as always in my story 😊
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This bowl of chocolate zoats was inspired by @klaraslife 🖤 recipe for zoats is on my blog, I just added 2 tsp cacao for the chocolate flavour 😊
Granola on top is from @mymuesli 💕 THE BEST creamiest smoothest hazelnut butter: @rapunzel_naturkost
And btw for those of you like to save money🤑 I have a whole list of discount codes on my blog. I added 3 new ones yesterday! Also a fair fashion shop 😊
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Also, happy birthday to my sweet @ju.liciously & @veganekochmanufaktur 🎉🌈♥️😘💫
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Facebook: Fruit Fairy / laurafruitfairy
YouTube: Laura Fruit Fairy
Blog: fruit-fairy.com
50 recipe E-BOOK link on my blog .
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#govegan#vegansofinstagram#vegancommunity#veganfood#veganfoodshare#plantbased#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#cleaneating#healthyfood#healthyfoodporn#fitnessfood#eattogrow#vegangermany#deutschlandvegan#freespirit#thelawofattraction#goodvibesonly#gesundessen#gesundleben#germanblogger#düsseldorfvegan#vegandüsseldorf#zoats#zucchinioatmeal

I’m about to give an Instagram workshop😱 it’s already my second one but this time I don’t know how many people will come 😅 should I turn the presentation into a blog post afterwards? Would you be interested? Or are you just a “silent follower”?☺️
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Blueberry donuts I made with the lovely @linakaromaria / recipe by @elavegan 💙
Best natural food colouring: @rawnice 💙💖🧡🖤
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Facebook: Fruit Fairy / laurafruitfairy
YouTube: Laura Fruit Fairy
Blog: fruit-fairy.com
50 recipe E-BOOK link on my blog
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#govegan#vegansofinstagram#vegancommunity#veganfood#veganfoodshare#plantbased#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#cleaneating#healthyfood#healthyfoodporn#fitnessfood#eattogrow#vegangermany#deutschlandvegan#freespirit#thelawofattraction#goodvibesonly#gesundessen#gesundleben#germanblogger#düsseldorfvegan#vegandüsseldorf#vegandonuts

Do you remember these cherry quark filled peanut crepes? You can now find the direct link to the recipe on my profile ♥️
I’m in class so I’ll keep it short today. I have lots of stuff on my plate this week. The weekend will be a little more relaxed☺️ for affirmations & positivity inspo check my stories♥️
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Facebook: Fruit Fairy / laurafruitfairy
YouTube: Laura Fruit Fairy
Blog: fruit-fairy.com
50 recipe E-BOOK link on my blog .
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#govegan#vegansofinstagram#vegancommunity#veganfood#veganfoodshare#plantbased#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#cleaneating#healthyfood#healthyfoodporn#fitnessfood#eattogrow#vegangermany#deutschlandvegan#freespirit#thelawofattraction#goodvibesonly#gesundessen#gesundleben#germanblogger#düsseldorfvegan#vegandüsseldorf#vegancrepes#crepes

A more serious picture than usual and to be honest I was rather insecure about uploading this one. I like to have a fully vibrant feed with lots of happy food and smiling faces but that’s not a true reflection of reality. Thanks to my self-help books and spiritual practices I’ve able to transform my life to a 95% joyful life but there are still those 5% I am sad, disappointed, annoyed, or tired of something. 2 years ago in January I suffered from a small depression - this can happen to everyone! Majorly due to a lack in perspective, Vitamin D deficiency and lack of exercise. So here are my top 3 constant happiness tips:
• do something you love every day. Ideally this also brings you closer to your dreams! • supplement vitamin D in winter. Between October and April we can’t absorb ANY vitamin D from the sun. You MUST supplement it if you don’t want to feel sad and exhausted in March. I have a YouTube video and a blog post about this topic. I take a highly dosed 30,000 IU supplement twice per month but I recommend doing a blood test or bioscan first. • EXERCISE!! This has helped me most of all. All kinds of exercise (even cleaning the house) trigger endorphins which make you feel happy and relaxed. My favourite exercise is long power walks outside and thanks to the sunny January days this year I can do this again. In summer I visited the forest almost every day... in winter the treadmill can become your friend too. I always reply to Instagram comments in the gym. 😄
I still struggle with winter but these three tips have made it much easier for me! Please share your winter tips in the comments. What are your favourite practices to get through the cold season?⬇️❄️🌫
#Werbung / PR sample: this red hoodie dress (fair fashion, sustainable, organic cotton) is by @recolution and I’m in love with all the pieces I ordered😍 amazing quality 👌🏼
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#govegan#vegansofinstagram#vegancommunity#veganfood#veganfoodshare#plantbased#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#cleaneating#healthyfood#healthyfoodporn#fitnessfood#vegangermany#deutschlandvegan#gesundessen#gesundleben#germanblogger#vegandüsseldorf#fairfashion#fairfashionootd

Happy Monday! Here’s a FRUIT PIZZA to make you smile on this grey January day 😊🍕🍌🍒🥝 which slice would you eat first❓
I slept long again and now I’m about to have a Skype meeting so I’ll keep it short. What’s your major plan for the week? Mine is gonna be to go to bed earlier and to finish the night off with 30 min reading. 😊
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HIGH PROTEIN PIZZA🥜💪🏼
Recipe:
50g @nu3_de* 3K chocolate protein
40g oats
200g pinto beans
120g almond milk
1 Tbs @nu3_de* coconut blossom sirup
1/2 tsp cinnamon
2 tsp cacao .
>Process all ingredients in a blender or food processor, spread the batter on a baking sheet (about 1cm thick) and bake at 200 C for 20 mins. Let cool off before you remove it from the sheet. Top with creamy coconut yogurt and fruit 👅💜
- *Werbung | 15% Code: NU3LAURA15 -
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Facebook: Fruit Fairy / laurafruitfairy
YouTube: Laura Fruit Fairy
Blog: fruit-fairy.com
50 recipe E-BOOK link on my blog .
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#govegan#vegansofinstagram#vegancommunity#veganfood#veganfoodshare#plantbased#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#cleaneating#healthyfood#healthyfoodporn#fitnessfood#eattogrow#vegangermany#deutschlandvegan#freespirit#thelawofattraction#goodvibesonly#gesundessen#gesundleben#germanblogger#fruitpizza#veganpizza#sweetpizza

Happy #pancakesunday 🎉 Plantcakes with steamed apples anyone?😊🍎 Served with matcha🍵 of course💚 how do you like this different photography style? ☺️
I slept longer than planned (alarms are not my friend yet) so I have to hurry up getting stuff done before I meet @recoveringlara & @plantifuleliza in the city. Later tonight I have to catch up on uni stuff because I didn’t do anything yesterday. 😂 what’s your plan for the day?
Thank god I’m a flexible & spontaneous person and an optimist as well. This has helped me get through so many chaotic situations.☺️ and I believe everyone can become an optimist, you just have to retrain your thinking. A change of self will also result in a change of your circumstances which will ultimately manifest a more positive life. ♥️
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PARTY details 2 posts back 🥜🎉
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Facebook: Fruit Fairy / laurafruitfairy
YouTube: Laura Fruit Fairy
Blog: fruit-fairy.com
50 recipe E-BOOK link on my blog .
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#govegan#vegansofinstagram#vegancommunity#veganfood#veganfoodshare#plantbased#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#cleaneating#healthyfood#healthyfoodporn#fitnessfood#eattogrow#vegangermany#deutschlandvegan#freespirit#thelawofattraction#goodvibesonly#gesundessen#gesundleben#germanblogger#pancakestack#veganpancakes

♥️Baked peanut oatmeal - new recipe is up on my blog - link in bio♥️
Cake for breakfast that stays warm until you have taken plenty of pictures for Instagram. 😄 You won’t be disappointed!
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Btw don’t forget our #PlantProteinParty (one post back)🎉
Happy weekend guys! I have to do lots of uni stuff so if you also have to work or do something not overly exciting, I feel you! ☺️ but first time for my #morningroutine and a nice walk outside. (11 C today☀️). What’s your plans?
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Facebook: Fruit Fairy / laurafruitfairy
YouTube: Laura Fruit Fairy
Blog: fruit-fairy.com
50 recipe E-BOOK link on my blog .
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#govegan#vegansofinstagram#vegancommunity#veganfood#veganfoodshare#plantbased#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#cleaneating#healthyfood#healthyfoodporn#fitnessfood#eattogrow#vegangermany#deutschlandvegan#freespirit#thelawofattraction#goodvibesonly#gesundessen#gesundleben#germanblogger#bakedoatmeal#oatmealporn

🌱PLANT PROTEIN PARTY🌱
@xanjuschx & me have teamed up to create a new challenge for you guys. Show us your favourite vegan protein sources and turn them into a tasty meal. 😊🥦🥜🥗
RULES:
🥦 It must be a NEW entry. .
🥦 It must be VEGAN. .
🥦 Tag @xanjuschx & @laurafruitfairy in the caption and mention the hashtag #PlantProteinParty in the first paragraph. .
🥦 Tell us your favourite protein sources.
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Let’s go! Time to show the world how tasty and easy it is to get protein on a vegan diet.😊💪🏼
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We will choose 4 winners every week until the end of February. First round will be announced in exactly one week from now!🏆
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I was so excited to post this that I woke up several times at early hours this morning ☺️ btw the recipe for these (high protein) peanut crepes is on my blog since a few days ago! Follow the link in my bio💜
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#govegan#vegansofinstagram#vegancommunity#veganfood#veganfoodshare#plantbased#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#cleaneating#healthyfood#healthyfoodporn#fitnessfood#eattogrow#vegangermany#deutschlandvegan#freespirit#thelawofattraction#gesundessen#gesundleben#germanblogger#foodart#frühstück#crepes#vegancrepes

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