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laura_bracken laura_bracken

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Laura B  Time flies when you're having fun....or champagne 🍾πŸ₯‚ Dalkey, Ireland

I have spent a lot of time lately reading about mindfulness and wellness but finding it difficult to put into practice, feeling a bit chaotic and overwhelmed with things 'to do'. I took this picture in February when we visited a spiritual retreat in Maui, Hawaii. I found it this morning and remembered the importance of finding or making the time for calm. Take 5 or 10 minutes out today. The rest can wait. ⏳ #calm #time #mindfulness #conciousness #self #spiritual #gratitude #labrynth #wellness #wellbeing #rest #buddha #garden #practice #sacredgarden #hawaii #hawaiistagram #maui #positivevibes #mahalo #healing #retreat #health #mentalhealth

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