laura.crago laura.crago

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Laura Crago  🚲 @soulcycle Instructor ||πŸ“California || 🐢 Mom @huckleberrytotherescue || Legacy @lululemon Ambassador

http://www.daughters4fathers.com/

I love @wag because you get background checked, friendly, knowledgeable, and insured walkers asap! Strep Throat has me out since last night and walking @huckleberrytotherescue this morning was brutal. Thank you #wagwalking for saving the day! Check out the app and give your pup some extra love today! 🐢❀ #huckleberry #adoptdontshop #getoutside #wagmore #rescuedog

So many opportunities to ride with me this week, before I head east next week to celebrate my niece and nephew's birthday!
TONIGHT:
Brentwood 4:15pm
Culver City SUB 6:30pm
Tuesday/Thursday
Westlake 8:30am
Culver City 7:30pm
Wednesday:
Brentwood 8:30am & 4:15pm
Friday:
Brentwood 8:30am
Sunday:
Brentwood DOUBLE 7:00 & 8:00am
Culver City 10:00am Survivor
Monday:
Brentwood 4:15pm
@soulcycle #brentwood #culvercity #westlake #playformla

Yesterday @imfranzie showed up to ride at 8am, do you know how amazing that is? Sunday morning 8am class, on his day off. We didn't have time to take a photo after class because he had to run, if we had it would look something like this. If you've never taken Franz I suggest you do, THIS week, and lucky you sign ups are approaching. Franz is fun, challenging, and has always put extra time and thought into his playlists. He teaches in Malibu and Calabasas, so you could go to the beach before or after. Sounds awesome. @soulcycle #soulcycle #soulfamily #calabasas #malibu #makeithappen 🚲❀🌊

Tomorrow 12:30pm Culver City @soulcycle a few bikes just opened up for @sheliftgrams charity ride. Founded by my amazing friend @sarahherron , Sarah is inspiring, strong, beautiful, and making $hit happen!! Snacks and Beverages provided! #soulcycle #charity #girlpower #shelift #culvercity #platformla πŸš²πŸŽΆπŸ’—πŸ’ͺ🏻

Wanna #tbt with me on a bike? Culver City @soulcycle 7:30p tonight! #soulcycle #thirstythursday #platformla #culvercity #throwbackthursday #everyweek

Noon is fast approaching for @soulcycle sign-ups!! Tonight-:
Brentwood 4:15pm
🚨Culver City 6:30pm SUB Taylor Swift VS Lorde

Tuesday:
Westlake 8:30am
Culver City 7:30pm New Time** Wednesday:
Brentwood 8:30am & 4:15pm

Thursday:
Westlake 8:30am
Culver City 7:30pm New Time** Friday:
Brentwood 8:30am

Saturday:
@sheliftgrams Charity Ride
Culver City 12:30pm

Sunday:
Brentwood 8:00am
Culver City 10:00am Survivor

Monday:
Brentwood 4:15pm
#soulcycle #noononmonday #brentwood #westlake #culvercity #platformla

There's something to be said about a pregnant rider...and yet I'm left speechless every time. The strength of the human body, spirit, and the dedication to stay healthy are simply remarkable. Sarah has consistently showed up to my class for 9 months, and this past week was the first week I didn't see her, she was busy ya know having a baby!! Remember how resilient you are, how strong you are, and how you don't even realize how far you can go until you get there!
Let's push our limits In honor of Sarah, and so many others, who inspire us to believe and take it to the edge! @soulcycle #soulcycle #soulfamily #pregnancy #inspiration #makeithappen #goals 🀰🏻πŸ’ͺπŸ»πŸš²πŸ’— Sunday-->
Brentwood 8:00am
Culver City 10:00am Survivor #letsride

You have a choice, listen to the naysayers, or believe in yourself. #goals #makeithappen #inspiration #goforit πŸ™ŒπŸ»β˜πŸ»β€πŸ’―

PLEASE READ--> Sunday morning Survivor was epic as ever, but with a little extra love. As we started off on our journey my eyes kept looking @racheledenyoga she was mesmerizing, so full of love, light, and there just happened to be one open bike in the front row. I went to her Mom asking her name, then asked if she would take that bike. She politely, and with a glowing smile, declined. I continued on my quest to get her on that bike, even the class joined me in chanting her name, YES the entire class, RACHEL, RACHEL, RACHEL! So as we started our final jog home, I approached her and thanked her for her energy, love, and apologized for the pressure. She shook her head and said, "no pressure at all, normally I would've jumped at the opportunity, but I got engaged this morning and this is my FiancΓ© and I just didn't want to leave his side!" Even typing this is bringing tears to my eyes. I shared her reason with the room which immediately exploded with love!! We are CHASING HAPPINESS, we are PASSIONATE , we are COMPASSIONATE, STRONG, DETERMINED, DEDICATED, and most of all LOVE! I am constantly reminded of why I am where I am, exactly where I am meant to be, doing what I am doing. CONGRATULATIONS to the happy couple @cameronaronson @racheledenyoga πŸ₯‚β€πŸ’ @soulcycle @soulfounders @melanieanya #soulcycle #engaged #sunday #survivors #culvercity #platformla

Truth.
Thank you @roarkewalker πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

We both had our bone broth. @huckleberrytotherescue #huckleberry #adoptdontshop #rescuedog #bonebroth 🐢❀️

When you're right where you're supposed to be. πŸ˜ŠπŸΆβ˜€οΈβ€οΈ @huckleberrytotherescue #rescuedog #adoptdontshop #huckleberry

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