laughinglotussf laughinglotussf

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Laughing Lotus Yoga SF  Flow as YOU are. Lotus Flow Yoga is Dynamic. Inspiring. Transformative. Your home for self-study, community, & spiritual growth. #lotuslove

Happy October! One of our favorite months of the year -- it is at this time 11 years ago that we opened our doors and stay tuned for a lil gathering and food drive to come together in community and celebrate :).
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It's so important to remember that this yoga practice is not just about yourself, it's about all of us. Showing up, and making change together. When we move and breathe together something shifts - our eyes soften, our bodies become more fluid and our minds open up a bit. Emotions rise to the surface and we are invited to tend to them. This practice is timeless, powerful and nothing short of transformational. Times are not easy, but yoga helps. We are in this together. Let's flow. ~ @jasminetarkeshi .
#laughinglotussf #lotuslove #community #togetherwerise #october #lotusflow #yogainsf #sfyoga

We are SO excited to welcome back !!! @mantrayoga_with_astrud_ to @laughinglotussf THIS WEEKEND ✨⭐️✨
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Join her Sun @8:30 #lotusbasics
Tues/Th @8:15 #morningmantras + 9am #lotusflow
AND next Saturday for her #Kirtan album release party @ 8:00pm!!! 😎🕉🙏🏽 #cosmiccaravan
#lotuslove #community #laughinglotussf

Can we see challenges as opportunities and use our energies to lift our spirit and those around us?
In other words, yoga helps us be less of a jerk. 🙏🏽☯️
@christinechenwellbeing .
Let keep things REAL #yoga #sfcommunity #yogainSF #laughinglotussf #lotuslove

Yoga + Activism Classes ☮️ in October benefit the vital work of The American Civil Liberties Union @aclu_nationwide .
Join us Weekdays at 2:30pm (Community Class) and Saturday Morning's Love Saves the Day Flow at 10am with @jasminetarkeshi to flow AND give back.
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We the people DARE to create a better union.
#standup #yoga4socialjustice #yogaactivism #community #laughinglotussf #lgbtq #equalrights #lotuslove
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This month, and every month, The #ACLU honors the work LGBTQ people have done to advance equality around the country.

H I P
O P E N E R
Butterfly 🦋 or Supta Baddha Konasana 😄 {preview}
with a homemade bolster + blanket = heaven ✨
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Warning ⚠️ might cause more esse in your mind, body and emotions ❤️
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Change your day, this preview taught by the amazing @soullightangel @laughinglotussf teacher Genevieve McClendon.
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#restorativeyoga #lotuslove #laughinglotussf #savasana #yoga #butterfly #hipooeners #yogaforall

A very happy belated birthday to @laughinglotussf teacher @namaste.adriana 💫🎊+++ flow with Adriana tomorrow at 7am & Noon, Th at Noon, Fri at 7am, Sun at 11:45am or Mon at Noon! #lotusflow #libra #lotuslove #community #laughinglotussf

When in doubt, go to the trees 🌲 ❤️✨
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“A thousand Dreams within me softly burn:
From time to time my heart is like some oak
Whose blood runs golden where a branch is torn.” ― Arthur Rimbaud
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@laughinglotussf founder
@jasminetarkeshi as pictured hanging out #lotuslove #laughinglotussf #nature #yogaforhealing #mondaymotivation

THIS Weekend 💃🏻🕺🏽
Sound + Movement Medicine Workshop 🌟
with @groundedcrown @laughinglotussf teacherAlex Crow + Mary Malihot
***Saturday, October 6th***
8:00 - 9:30 pm
Cost: $25 in adv, $30 day of
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Join these two soul sisters and long time collaborators for an evening of deep medicine. Alex and Mary will be weaving together their skills in movement & sound investigation to create a warm, playful and deeply healing space for you to come and explore your unique voice! Alex will be guiding you into the body through dance exploration while Mary threads her angelic voice and deep electronic beats through the space. Join us for a night of dance, song, and pure celebration of Life!

SIGN UP ➡️ via link in profile under events! #laughinglotussf #soundmedicine #healingmovement #lotuslove

3 Spots Left!!!
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$200 off with code “JASMINEVIP” .
❤️
Join Jasmine and Colleen from @vegnews Magazine October 20th-27th for a week of adventure, restoring and reflecting at the incredible @haramarasayulita retreat center in Sayulita Nayarit Mexico! .
We are already dreaming about the gorgeous casitas, the incredible cuisine, the stunning ocean views, sipping young coconuts by the pool, the blissful yoga, and everything else we have planned for you.Come become immersed and at one in and with nature in the sacred jungles of Mexico as we transition out of the last months of 2018 and prepare for entrance into 2019. Haramara is built in harmony with the environment with no electricity… the stars, moon, candles and oil lamps light the paths and open cabins over the sea 🌊 .
Plane tickets are still inexpensive right to Puerto Vallarta 📿✈️🥑🌊🌴http://vegnews.com/yogaretreat for all the details and can’t wait to share this magical experience of a lifetime with YOU!
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We’ve pulled together 10 things we’re especially excited about, but this list could have included 100. We can’t wait to see you in Mexico!
http://vegnews.com/yogaretreat

Happiest birthday to @laughinglotussf's amazing teachers Alex Crow @groundedcrown + Jen DeSimone @bloomingfloweryoga today!!! We love you to the moon libras
#community #libra #yogainsf #laughinglotussf #happysunday

We are going to miss you dearly ✨ @aswatthayoga — join Mario for his last class TODAY at 11:45am before he moves to Mexico ❤️😥
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"The big question is whether you are going to be able to say a hearty yes to your adventure" -Joseph Campbell.

It is time to be brutally honest with yourself and ask what you really want.

There are so many ways capitalism has failed society. Among the worsts, the false picture of what success looks like or the idea of how your life is supposed to be based on education, status and relationship.

I asked myself that question 10 years ago and never looked back. Ever since I have lived life the way I want it instead of the way I was supposed to and ever since the most amazing things have come across my path.

This is a -total human experience adventure-, whatever that means to you, don't settle for less.

So go ahead and ask yourself the question.

#amireallyhappy #chaseyourdream #laughinglotussf #lotuslove #community #bebold

Sourcing Your Power From Within is SO important when facing challenge or adversity.
🙏🏿🙏🏾🙏🏽
We ALL need some healing right now. Take a moment to pause today, and let’s breathe together ❤️
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Big thanks to @mantrayoga_with_astrud_ for this sweet serenade for invoking Ganesha✨🐘
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+++ Join Astrud for her Album Release Party: Astrud & The #CosmicCaravan
Saturday, October 20th
8:00 - 10:00pm
Suggested Donation: $20

Let’s come together for an evening of Kirtan, and Celebration of their new album, Hari Om!
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Through the power of sound and vibration we shake things up from the inside out, we surrender and cut through ideas and beliefs of separation and celebrate the powerful union and Peace with each other. Love and devotion are the essence behind the practice of Bhakti Yoga and the ability to surrender to your highest loving self. Elevate yourself.
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#laughinglotussf #mantra #justbreathe #strength #standinyourpower #ibelievechristineblaseyford #community #yogaforsocialchange #kirtan

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