[PR] Gain and Get More Likes and Followers on Instagram.

larspfitness larspfitness

1570 posts   10471 followers   461 followings

IFBB Men's Physique Athlete DK  🏋🏻‍♀️MyProtein Athlete - 15% off "LARSPDK" 🤗Life motivator 💪🏼Personal trainer & Online coaching FB profile: Lars P Fitness Page

http://www.lperformance.com/

Are you getting enough rest? And your rest effective?
Most people in this industry hitting plateaus, is not because of they are overtraining, but more likely because they are under recovering!
Invest in efficient resting time and nutrients - train hard, rest harder!

At some points of life everybody will eventually compare themselves to others, positively or negatively.
I sometimes envy people being able to eat huge amounts of food and not gain fat while I myself have to control my intake in order not to gain too much weight!
At these points I try to remind myself that everybody is unique for a reason and I have my advantages in other terms in life and I am blessed with amazing people around me!
I have been able to maintain a decent lean physique while growing muscle and remaining pretty vascular.
Never strive to become just like somebody else because you can't. You are born with a certain set of unique genetics that makes you one of a kind. Strive to be the best version of you that you can possibly be, and be yourself - everybody else is taken!
#healthyphysique #fitnessphysique #instagramfitness #mensphysique #abdominals #bodybuilding #fit #fitness #fitnessmotivation #aesthetics @myproteinuk #followme #shredded #foodlove @myproteindk #myprotein #myproteindk #fitfam #fitboys #instamuscle #dowork #fuelyourambition #sixpack #nutrition #getfit #fit #gymaholic #body #fitnessmodel #teammyp

Is your head in the game? Mentally, physically, financially, nutritionally, time wise and possibly your sleep is all going to be pushed during prep! All of this will culminate in stress! Lately there’s just so much stuff going on in my life and whether or not I will be competing at the Olympia still isn’t fully decided yet - but I’m pushing forward as if I would be stepping on stage and focus on getting my mind right! Thanks for your continued support, every single message, every single like and comment is deeply appreciated!

If we allow our surroundings to engrave our life too deep, we become reactive. Reactive people becomes intoxicated by their physical surroundings. As an example, if the weather is nice, they feel good. If the weather is bad it affects both their attitude and their efforts. Proactive people bring their own weather!

Who’s training today? 😜

Four direct glute exercises in a row with @_vickizoe_ today! Finished up with hyperextensions with an emphasis on glutes followed up with some stiff-legged deads!

Mass is slowly turning into shreds! Dropped 2 kilos in 4 days, gotta slow it down just a little! We want to nail this one!

One thing you cannot afford not to do, is to invest in yourself! I travelled all the way to Florida to participate in @ifbbbenpak @mi40_gym muscle and nutrition camps! The level of knowledge and execution techniques is just off the charts! I deemed myself highly intelligent in the complete bodybuilding universe - but being taught one-on-one with the smartest guy in the world, in my mind, within health and nutrition is a very humbling experience that has benefited me and my clients in so many ways!

I have a tendency to link certain feelings to events/items/places! That’s one of the reasons that I fall madly in love with @_vickizoe_ whenever there is a thunderstorm 🌩 ! But it is also the reason why I love this SeaWorld shirt so damn much, even if it’s undoubtedly the ugliest shirt I’ve ever owned - because it connects me to the emotions that I had that day! Make sure you treasure these moments!

Ready, set, OBLIQUES! Every hungry second, every tired cardio session, every fasting morning, every step with sore legs, I think back to these moments, HUNGRY FOR SUCCESS!

Som lovet i går kommer der hermed en opdatering med @celineholstfedeler egne ord af vores 8 ugers forløb! "Jeg skrev til Lars, da jeg stod i den typiske situation - ingen motivation efter flere mislykkede forsøg med diverse kure, samt ingen selvtillid og en skamfølelse over min krop og dens udseende. Jeg nåede til et punkt, hvor mine dårlige vaner skulle ændres! At det derimod skulle gå SÅ godt, som det indtil videre har gjort, havde jeg SLET ikke troet eller turde forestille mig!

Da jeg skrev til Lars troede jeg kun, at det handlede om én ting, og det var at tabe en masse kilo, og blive slank, men Lars har hjulpet mig til at se tingene i et helt andet perspektiv - at lære at få kontakt til mine muskler, samt at bygge en masse muskelmasse.
Efter snart 8 uger under Lars' vinger, har jeg fået en meget sundere tilgang til livet generelt - sund mad kan også være mega lækkert og træning kan virkelig være sjovt!
En ting er at se tallene på vægten blive lavere, men en anden og MEGET vigtigere ting er, at jeg har fået det meget bedre i min krop, samt at jeg ikke er lige så genert og usikker mere!

Grunden til, at jeg valgte Lars som træner var på baggrund af alle de positive anmeldelser, som han har fået, og ja - den store muskuløse mand skræmte mig lidt, men efter at have lært Lars at kende, og se, at han virkelig brænder for det han laver, har jeg fundet ud af, hvor sød, imødekommende og åben en person han i virkeligheden er!
En ting er, at jeg selv er mega glad for dette forløb med Lars, men en anden ting er, at andre mennesker omkring mig kan mærke, at jeg er blevet et mere positivt menneske, og at de kan se, at det kun har gavnet mig og gjort mig gladere!
Jeg kunne 100% ikke drømme om en bedre træner, og vores forløb er den bedste gave, som jeg nogensinde har givet mig selv!
Så hvis DU står og tvivler på, om Lars er den rigtige træner for dig, så tvivl ikke ét eneste sekund - det er han, og han er den bedste af slagsen!- det er ihvertfald ikke sidste gang, at jeg tager et forløb hos ham! Han er ikke kun en god træner, men han er også en god ven, som jeg føler mig tryg hos"

Today is high carb and arm day! Let's hit these arms hard just like we hit legs and chest, everything should always be intense, and just because arms is easier, doesn't mean you shouldn't give it all on these days as well!

Most Popular Instagram Hashtags