lancepekus lancepekus

771 posts   42,100 followers   402 followings

Lance Pekus Cowboy Ninja  OCR/Ninja Warrior|Research Tech|RanchHand Husband&Father| #PoweredbyBEEF #CowboyNinja

#10yearchallenge this challenge works perfectly since heather and I will be married 10 years this summer
#cowboyninja #10years #MSwarrior #poweredbybeef #anw11 #ninjawarrior #groovelife

Fun weekend in DC promoting BEEF and healthy living! Thanks @northeastlovesbeef for inviting me out and my friend and fellow ninja @911fallrisk for the monument tour!
#cowboyninja #nationscapital #dc #healthyliving @beefitswhatsfordinner

Great day in the @northeastlovesbeef booth yesterday. Come see me and the team today!
#cowboyninja #beef @beefitswhatsfordinner @beefusa

Headed to DC today for the @nbcwashington for health & fitness expo with @northeastlovesbeef
Excited for a weekend of promoting a healthy active lifestyle.
#cowboyninja #poweredbybeef #fitness @beefitswhatsfordinner

Teacher or student? Your kids can learn from you, but your kids can also teach you if your willing to listen.
#cowboyninja #parenting #kids #rope #poweredbybeef #ranchlife #beefitswhatsfordinner

If there is one product that I take with me wherever I go that shows my commitment and dedication it @groove.life rings. Their breathable, customizable and I can safely wear it no matter what activity I am taking part of
#cowboyninja #groovelife #siliconrings
Take a look at my adventure page on groovelifes website link in bio

I been getting ask if I am competing on @ninjawarrior next season. Well I put in my application last week. Now I just wait for the announcement of qualifying cities and a call to compete. I truly love competing and training for this competition, so as long as I keep enjoying it and can stay healthy you can expect to see me back.
#cowboyninja #dowhatyouenjoy #anw11 #anw2019 #poweredbyBEEF #BEEFstrong #groovelife #MSawareness #MSwarrior #beefitswhatsfordinner

Excited to be attending the @nbcwashington health and fitness expo on January 12th and 13th in Washington D.C. start your year off right and come see me at the @northeastlovesbeef booth. I will be giving health and workout tips, and doing cooking demonstrations with @beefychef
#cowboyninja #newyear #healthandfitness #beef #beefitswhatsfordinner #cooking @beefitswhatsfordinner @ohmygoff @nbcaaron @jimhandly4

I forecast many piggy backs in 2019!
Happy new year everyone! Let's make this the best year! Focus on your goals, try something new and don't forget to have fun with loved ones along the way
#cowboyninja #piggyback #dadstrong #poweredbybeef #ninjawarrior11

Great year! Thanks for joining me and my family along the way. Here is to 2019! Cowboy UP!
#cowboyninja #best9of2018 #poweredbybeef #beefstrong #beefitswhatsfordinner

Happy holiday's

Gracie had her first dance recital. Its exciting to see her grow and try new things

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