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lambier1 lambier1

558 posts   1182 followers   145 followings

Kevin Lambier  🔹 Transformation Specialist ♦ Snapchat -> lambier Don't compete - dominate

Don't just train your body, train your mind as well!
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Knowledge is power
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#school #elevation #learn #knowledge #mentallystrong

I did back today but after the cardio sesh, my legs had a good pump!
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#legs #veins #elevation #fun #cardio #REBORN #hp #loveit #killit #whateverittakes

Do something for someone else with integrity, not because someone as watching.
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#integrity #REBORN #pride #REBORN #confident #humble #growing #elevation

No where near as lean as I want or need to bel sadly... What you hate most usually helps your become successful! There for I need to do more cardio, and cut my calories!
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#goalsetting #planning #elevation #fun #itsallgood #healthy #entrepreneurmindset #goals #REBORN #confident #humble #growing #nutrition #fit #poses #veins

Todays veins came out like crazy!
Getting leaner!
Make a goal and work for it!
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#veins #motivation #elevation #hpfc #buildyourownlegacy #wolfpack #itsmytime

Had a wicked arm/shoulder pump.
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Everything was 4 sets of 30!
Eat clean, train hard, results will follow.
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Probably will post tomorrow's let workout!
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#REBORN #confident #humble #growing #nutrition #fit #arms #fitfam #monster #nomorecages #NOFL3XZONE #cardio #elevation #fun #itsallgood #healthy #entrepreneurmindset #goals

Sometimes it's nice to get out of gym clothes.
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Set yourself up for success and make it happen.
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#REBORN #jeans #motivation #elevation #fun #itsallgood #fastedcardio #tightshirts

Well turns out I'm not good at tug of war.
@johnny.marmus wanted to giver a go! .
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Enjoy what You do or it will haunt you.
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#REBORN #tugofwar #motivation #fun #elevation #itsallgood #tattoos #hair #beard #nofelxzone

Arm day @beachwalkfit quick workout but made the best of it! Time to prep more food! .
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Excuses are lazy, how many excuse do you need to day before everyone else reaches their goal but you?
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#REBORN #confident #humble #itsallgood #healthy #healthyeating #fitness #elevation #motivation #noexcuse #nomorecages #NOFL3XZONE #cardio #arms #whateverittakes

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