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laloathletic laloathletic

200 posts   934 followers   29 followings

LALO Athletic  Official account for LALO Athletic. We make uncommon footwear for the uncommon man and woman who strive to do uncommon things.

https://www.lalotactical.com/index.php?route=product%2Fproduct&path=9044_10228&product_id=558

You know what day it is..#workoutwednesday. See how @bobbymaximus crushes the bench press and then try this workout: 10 bench press (45 lb bar for women/ 95# lb bar for men)
10 seated strict press (15x2 dumbbell for women 25x2 dumbbell for men)
Strict press directly after bench so have the DB's by your feet
30 sec rest (60 second rest for beginner)
10 rounds .
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#LIVELALO #LALOMaximus #benchpress #getupandworkout #humpday #shoes #Maximusgrinder #maxblack #LALOGrinder #LALOAthletic #traininsane

Bravery is not the absence of fear, but action in the face of fear. Thank you to all the brave men and women who serve, you are the real heroes
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#LIVELALO #LALOGuardiantee #police #honor #protect #serve #hero #gym #workout #firstresponder #firefighter #thinredline #thinblueline #policeofficer #paramedic #guardian #doforothers #gratitude #attitudeofgratitude #LALOTactical

Courage doesn't mean you don't get afraid. Courage means you don't let fear stop you. Today we honor and remember the courageous men and women who put their country and citizens first. You will never be forgotten.
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#neverforget #firstresponders #firefighters #police #EMT #gonebutnotforgotten #911 #grateful #courage #september11

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