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lalalaurenski lalalaurenski

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Lauren Lehmkuhl  Healing bodies by profession ❤️Breaking bodies for fun 💔Critical care RN•Future family practice NP•BJJ purple belt•Trials and errors in life balance

Canada smells like tea tree oil right now. @ollu_dogwash... hands down the best!

Missing my homegirl @calcalgal 🌼 How about I just swing on over to PDX for a cocktail tonight?

*ding dong*

Decisions decisions 💕🍩💕

Highly recommend you treat yourself (and your special someone/s) to a night with @humpfilmfest 👌🏻#sexpositivity #sexpositive

First time trying Ethiopian cuisine! And a new adjective to me sums it up #piquant #moreplease

Baby's first toe hold attempt! My world is just being opened up to leg attacks... so excited to keep exploring! 📸: @mikecalimbas
#f2wpro #f2wpro50 #toehold #purplebelt #faixaroxa #bjjwomen

Sweating out that little bit of daytime bloat before #f2wpro weigh ins!
#165lbs #saunatime #f2w #f250 #showcasetheart #bjjwomen #bjj #grrrlarmy

It's the week of #f2wpro50 and here are some images from the prep! 📸: @mritty85
#f2wpro #showcasetheart #bjj #bjjwomen #grrrlarmy #invertedgear

My teammates constantly challenging, pushing, and supporting. Grateful girl over here. 📸: @mritty85

#f2wpro #f2winpro50 #showcasetheart #bjj #bjjwomen #grrrlarmy #invertedgear

Basement mats. How you know you've made it in life!

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