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ladyrissa ladyrissa

180 posts   507 followers   1066 followings

Narissa Herndon  Brooklyn Based Dancer Pilates instructor and cool gal

Future husband is in town πŸ˜‚πŸ˜‚πŸ˜‚

Fun fact about me: sometimes I'm cute

Fun fact about me: my eyes are always closed and my mouth is always open in a picture

πŸ”₯πŸ”₯πŸ”₯πŸ”₯🚨🚨🚨
NEW CLASS ALERT!!!
Don't forget to check out this new class of Sculpt & Tone tomorrow at @loompilates. Get ready to sweat in this cardio hiit based class, we focus on the arms, abs, and glutes while listening to bad ass music 🎢

#pilates #barre #fitness #workout #sweateverday #yoga #loompilates #loombushwick #nycfitness #fitgirls #afrofitness #badass #sweat #absarmsandass #☺️☺️

One of the most rewarding classes I have taken in a minute. Talk about fight for it. This woman is passionate, strong, and can kick ass. It's great when you can feel the energy from all these fierce ladies (and gent) and want to take something from everyone and apply it to yourself. Today is one of those thankful days.
#hardahardtimefindingthelight #excusethetears #kiiraharperheels #afrochicas #blackgirlmagic #dancerslife #dance #nycdancer #commercialdance #fiercestlady #myneckmyback #fightforit #fitness #fitgirls

Starting tomorrow @loompilates new morning classes are happening starting October 9th. More to come πŸ˜„πŸ˜„ stay tuned and get ready for chances to sweat with me and the rest of the loom team.
#pilates #barre #fitness #workout #sweateverday #yoga #loompilates #loombushwick #nycfitness #fit

Harlem birthday brunch it's the beginning of #brieweek happy birthday @brie.nik

This my new theme song. Orgasms are happening in my ears πŸ”₯πŸ”₯πŸ‘ŒπŸΎ I like finding new music 🎢 @septumpapi

Catch me at the barre #howboutdat

Today back to back at 6:15 Hot Barre
And 7:30 Pilates subbing for @livebeyond_31
And catch me tomorrow at 7:15 for your early morning kick ass barre.

#icanmakeyousweat #barre #fitness #sweat #workout #motivation #pilates #nycfitness #loompilates #loombushwick

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