This is my superhero squad! Here, I’m coaching @sharzadkiadeh. She’s been posting a lot about camp because she wants to get her bod back after having her second beautiful baby. Everyone in my camp has a story, but I’m going to share a little bit about her today because almost everyone can relate to someone making a comeback.
HERE’S OUR GAME PLAN: She’s committed to my squad for 1 month. She’s eating @kleanla, not drinking, working out 2x/week at @LockBoxLA, riding 3-4x/week at @flywheelsports...and the last piece of the puzzle, the most important part of my program (and the reason I’m shouting out Sharzad), is she’s bringing love, joy, hard work, honesty, and support to everyone around her. This comes totally naturally to her.
The people I recruit for my camps must have that last quality. Positivity is such an important part of fitness that people don’t talk about. Your energy in the world creates an ACTUAL frequency that affects everyone around you. All of us can make the world a better place by being our best selves. That’s what my squad is doing for 1 month. Wanna join us?