kymvz kymvz

268 ๊ฒŒ์‹œ๋ฌผ   432 ํŒ”๋กœ์›Œ   580 ํŒ”๋กœ์šฐ

Kym van Zanten 

TBT to my babies when they were babies. ๐Ÿ’–๐Ÿ’™๐Ÿ’–

When a Chicago Bear comes to work out at the gym you co-own in KC, you post it! ๐Ÿ’™๐Ÿ’ช๐Ÿป๐Ÿงก#EricKush #ChicagoBears #TheBARGym #AaronFit

Like father like son...this dude just won the 14 and under age group at his first 5k trail run. ๐Ÿ’™๐Ÿƒโ€โ™‚๏ธ๐Ÿ’™

22 years together, 18 years married today. Still holding hands walking through this journey of life.

Home sweet home

When in IL, have your morning coffee in a KC mug. โ˜€๏ธโ˜•๏ธ

My sunbathing beauties โ˜€๏ธ #wereallwearingsunblock #idontcareifthesuncauseswrinkles

This may not be the wisest choice Iโ€™ve made. ๐Ÿ™„

This graphic really puts things into perspective. See the very solid, popular race, the Boston Marathon, down in the bottom left? Now look at the โ€œrace across the skyโ€, The Leadville 100. Many have accomplished this race too, but when youโ€™re in the midst of training for it, all you can think about is the intimidation of the altitude and the long inclines that seem to endure the entire 100 miles. David Goggins says โ€œThe most difficult part of training is training your mind. You build calluses on your feet to endure the road. You build calluses on your mind to endure the pain.โ€ In that moment of wanting to quit, Hans recites his own personal mantra, โ€œjust f*cking do it, damn it!โ€ Come August 18th, there is no doubt that he will.

When youโ€™re running errands and need a snack...every girl sits alone in her car and eats a 1/2 lb of meat, right? #burntends #strongnotskinny

Happy Fatherโ€™s Day to this lean machine who leads us on this adventurous life! #notyouraveragedadbod ๐Ÿ˜

๊ฐ€์žฅ ์ธ๊ธฐ์žˆ๋Š” ์ธ์Šคํƒ€๊ทธ๋žจ ํ•ด์‹œ ํƒœ๊ทธ