kurlykyy kurlykyy

80 posts   105,044 followers   954 followings

Kyy  The world is yours🌱 founder of @aktlvefitness

Gimme kith

@aktlvefitness and @kyylafit is where I post my workouts ^__*
15 minute @ home glute workout for beginners
glute circuit workouts:
Squats with bands (3x15)
Banded Squats (3x15)
Lateral leg lifts (3x15)
Donkey kicks (2x12)*(2x12) (each leg)

Lowkey look like namond from the wire but ok

2002.

This is why I’m single

When I used to go to blink, switched the PF but now I’m thinking of LA. Where y’all go to?

Your core goals

When them squats payin off

Lil ole kyy

“PLAnT baSed JuSt meAns yoU eAt gRAsS” Like first of all, if anything we eat the same thing but better!! However, I created an #aktivenomeatchallenge where there’s a 105 meal plan to help you transition into the meat free, healthier lifestyle! It also explains why you should go plant based in terms of environmental health, leading as underlying factors. There’s a $200 reward for those who complete every meal and post on the challenge! Link in bio! Stay Aktive babes.

My main squeeze

Vegan protein pancakes w some fruit 🍌 🍓
Source: @aktlvefitness I post all my yummy meals and workouts there

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